8.0 km | 00:47:42 | 05:57/km日期: 2022-05-10 21:06 - 平均心率: 143 - 卡路里: 623 Cal
Pace: 06'09" / 05'57" / 06'11" / 05'54" / 06'07" / 06'05" / 05'54" / 05'24" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'44") | 1000 / 1000 |
| 2 | | 05'56" (+00'32") | 1000 / 2000 |
| 3 | | 06'10" (+00'46") | 1000 / 3000 |
| 4 | | 05'54" (+00'30") | 1000 / 4000 |
| 5 | | 06'06" (+00'42") | 1000 / 5000 |
| 6 | | 06'05" (+00'41") | 1000 / 6000 |
| 7 | | 05'53" (+00'29") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 03'36" | 10 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
224.11 km 
adizero boston 11 累積 :
5211.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'57" | 00:12'06" |
| 3 | 06'11" | 00:18'17" |
| 4 | 05'54" | 00:24'11" |
| 5 | 06'07" | 00:30'18" |
| 6 | 06'05" | 00:36'23" |
| 7 | 05'54" | 00:42'17" |
| 8 | 05'24" | 00:47'41" |
| 8.0 | 04'33" | 00:47'44" |
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