5.7 km | 00:31:50 | 05:33/km日期: 2016-03-05 06:39 - 地點: 土城運動場 - 卡路里: 309 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'11" / 05'43" / 05'06" / 05'00" / 05'03" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'10") | 493 / 493 |
2 | | 05'09" (+00'15") | 503 / 996 |
3 | | 05'13" (+00'19") | 491 / 1488 |
4 | | 05'56" (+01'02") | 543 / 2032 |
5 | | 05'14" (+00'20") | 466 / 2499 |
6 | | 05'08" (+00'14") | 498 / 2997 |
7 | | 05'11" (+00'17") | 501 / 3499 |
8 | | 04'54" | 506 / 4005 |
9 | | 05'03" (+00'09") | 494 / 4499 |
10 | | 04'57" (+00'03") | 513 / 5013 |
11 | | 06'59" (+02'05") | 492 / 5506 |
12 | | 10'55" (+06'01") | 213 / 5719 |
3月累積里程 :
272.30 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'43" | 00:10'54" |
3 | 05'06" | 00:16'00" |
4 | 05'00" | 00:21'00" |
5 | 05'03" | 00:26'03" |
5.7 | 08'02" | 00:31'50" |