21.0 km | 02:05:23 | 05:57/km日期: 2016-03-04 14:16 - 卡路里: 1134 Cal - 總步數: 22312 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 42%
Pace: 05'53" / 05'59" / 05'55" / 05'46" / 08'10" / 05'42" / 05'43" / 06'23" / 05'47" / 05'54" / 05'58" / 05'47" / 05'47" / 06'01" / 06'04" / 05'48" / 06'12" / 05'35" / 05'30" / 05'41" / 05'37" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'18") | 1006 / 1006 | 180 / 94 |
2 | | 05'57" (+00'25") | 1005 / 2012 | 183 / 91 |
3 | | 05'55" (+00'23") | 1007 / 3020 | 183 / 91 |
4 | | 05'43" (+00'11") | 1008 / 4028 | 183 / 95 |
5 | | 08'05" (+02'33") | 1003 / 5032 | 133 / 92 |
6 | | 05'42" (+00'10") | 1006 / 6038 | 184 / 94 |
7 | | 05'41" (+00'09") | 1004 / 7043 | 182 / 96 |
8 | | 06'19" (+00'47") | 1000 / 8043 | 163 / 96 |
9 | | 05'48" (+00'16") | 1004 / 9047 | 184 / 93 |
10 | | 05'51" (+00'19") | 1009 / 10057 | 184 / 92 |
11 | | 05'55" (+00'23") | 1005 / 11062 | 183 / 91 |
12 | | 05'44" (+00'12") | 1006 / 12069 | 184 / 94 |
13 | | 05'46" (+00'14") | 1010 / 13079 | 183 / 94 |
14 | | 05'58" (+00'26") | 1001 / 14080 | 176 / 94 |
15 | | 06'04" (+00'32") | 1004 / 15085 | 183 / 89 |
16 | | 05'44" (+00'12") | 1004 / 16089 | 183 / 94 |
17 | | 06'10" (+00'38") | 1001 / 17091 | 168 / 95 |
18 | | 05'34" (+00'02") | 1001 / 18092 | 180 / 99 |
19 | | 05'32" | 1002 / 19094 | 182 / 99 |
20 | | 05'38" (+00'06") | 1001 / 20096 | 182 / 97 |
21 | | 05'37" (+00'05") | 1006 / 21102 | 180 / 98 |
3月累積里程 : 504.19 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'59" | 00:11'52" |
3 | 05'55" | 00:17'47" |
4 | 05'46" | 00:23'33" |
5 | 08'10" | 00:31'43" |
6 | 05'42" | 00:37'25" |
7 | 05'43" | 00:43'08" |
8 | 06'23" | 00:49'31" |
9 | 05'47" | 00:55'18" |
10 | 05'54" | 01:01'12" |
11 | 05'58" | 01:07'10" |
12 | 05'47" | 01:12'57" |
13 | 05'47" | 01:18'44" |
14 | 06'01" | 01:24'45" |
15 | 06'04" | 01:30'49" |
16 | 05'48" | 01:36'37" |
17 | 06'12" | 01:42'49" |
18 | 05'35" | 01:48'24" |
19 | 05'30" | 01:53'54" |
20 | 05'41" | 01:59'35" |
21 | 05'37" | 02:05'12" |
21.0 | 11'27" | 02:05'23" |