5.0 km | 00:20:02 | 04:01/km日期: 2015-07-23 21:41 - 天氣: 非常好 - 卡路里: 269 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'15" / 05'45" / 25'50" / 08'05" / 05'18" /
基本訓練
(null) -- DJ DOC - Summer Story (_____) MV
(null) -- Moves Like Jagger Bossa
(null) -- Be Honest - Jason Mraz (Full Studio Track)
(null) -- Fly to the Sky - Sea of Love
(null) -- Jennifer Lopez - On The Floor ft. Pitbull
(null) -- [Korea-pop] ___(Indigo) - ___! ___
7月累積里程 : 4.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'45" | 00:11'00" |
| 3 | 25'50" | 00:36'50" |
| 4 | 08'05" | 00:44'55" |
| 5.0 | 05'18" | 00:50'07" |
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