10.7 km | 01:08:37 | 06:25/km日期: 2016-03-03 06:54 - 卡路里: 663 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'57" / 05'41" / 05'35" / 05'41" / 06'07" / 06'28" / 06'29" / 06'20" / 06'23" / 06'24" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'21") | 1000 / 1000 |
| 2 | | 05'40" (+00'05") | 993 / 1993 |
| 3 | | 05'35" | 1007 / 3001 |
| 4 | | 05'39" (+00'04") | 996 / 3997 |
| 5 | | 06'08" (+00'33") | 1002 / 5000 |
| 6 | | 06'26" (+00'51") | 1003 / 6003 |
| 7 | | 06'28" (+00'53") | 1001 / 7005 |
| 8 | | 06'22" (+00'47") | 994 / 8000 |
| 9 | | 06'22" (+00'47") | 1001 / 9001 |
| 10 | | 06'21" (+00'46") | 1006 / 10008 |
| 11 | | 09'45" (+04'10") | 669 / 10677 |
3月累積里程 :
194.17 km 
NIKE ZOOM 累積 :
809.7 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'41" | 00:12'38" |
| 3 | 05'35" | 00:18'13" |
| 4 | 05'41" | 00:23'54" |
| 5 | 06'07" | 00:30'01" |
| 6 | 06'28" | 00:36'29" |
| 7 | 06'29" | 00:42'58" |
| 8 | 06'20" | 00:49'18" |
| 9 | 06'23" | 00:55'41" |
| 10 | 06'24" | 01:02'05" |
| 10.7 | 09'38" | 01:08'37" |
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