3.4 km | 00:17:38 | 05:10/km日期: 2016-02-15 21:18 - 卡路里: 292 Cal - 溫度: 11°C - 濕度: 80%
Pace: 05'17" / 05'15" / 05'00" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'25") | 231 / 231 |
| 2 | | 05'28" (+00'42") | 265 / 496 |
| 3 | | 05'01" (+00'15") | 285 / 781 |
| 4 | | 05'26" (+00'40") | 263 / 1044 |
| 5 | | 05'22" (+00'36") | 257 / 1302 |
| 6 | | 05'14" (+00'28") | 257 / 1560 |
| 7 | | 05'08" (+00'22") | 269 / 1829 |
| 8 | | 05'06" (+00'20") | 260 / 2089 |
| 9 | | 05'03" (+00'17") | 270 / 2360 |
| 10 | | 05'06" (+00'20") | 254 / 2614 |
| 11 | | 04'59" (+00'13") | 263 / 2878 |
| 12 | | 04'49" (+00'03") | 266 / 3144 |
| 13 | | 04'46" | 265 / 3409 |
2月累積里程 : 59.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'15" | 00:10'32" |
| 3 | 05'00" | 00:15'32" |
| 3.4 | 05'09" | 00:17'38" |
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