21.0 km | 03:17:45 | 09:24/km日期: 2016-02-21 06:30 - 卡路里: 1022 Cal - 溫度: 11°C - 濕度: 67%
Pace: 08'15" / 08'33" / 08'32" / 08'22" / 08'25" / 09'04" / 08'00" / 08'28" / 09'31" / 08'40" / 09'41" / 08'39" / 09'16" / 08'51" / 09'21" / 09'50" / 09'56" / 10'07" / 12'21" / 12'46" / 10'54" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+00'11") | 995 / 995 |
2 | | 08'34" (+00'35") | 1010 / 2005 |
3 | | 08'31" (+00'32") | 1000 / 3006 |
4 | | 08'20" (+00'21") | 1002 / 4009 |
5 | | 08'30" (+00'31") | 1006 / 5015 |
6 | | 08'56" (+00'57") | 996 / 6011 |
7 | | 07'59" | 1001 / 7012 |
8 | | 08'30" (+00'31") | 994 / 8007 |
9 | | 09'31" (+01'32") | 999 / 9006 |
10 | | 08'42" (+00'43") | 1012 / 10018 |
11 | | 09'34" (+01'35") | 1006 / 11024 |
12 | | 08'42" (+00'43") | 993 / 12018 |
13 | | 09'25" (+01'26") | 1012 / 13030 |
14 | | 08'46" (+00'47") | 1000 / 14030 |
15 | | 09'12" (+01'13") | 993 / 15024 |
16 | | 09'50" (+01'51") | 1010 / 16034 |
17 | | 10'06" (+02'07") | 996 / 17031 |
18 | | 10'00" (+02'01") | 999 / 18031 |
19 | | 12'31" (+04'32") | 1004 / 19036 |
20 | | 12'24" (+04'25") | 1009 / 20045 |
21 | | 11'03" (+03'04") | 984 / 21030 |
2月累積里程 :
24.74 km REEBOK Non 累積 :
169.7 kmAndroid - Sony D5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 08'33" | 00:16'48" |
3 | 08'32" | 00:25'20" |
4 | 08'22" | 00:33'42" |
5 | 08'25" | 00:42'07" |
6 | 09'04" | 00:51'11" |
7 | 08'00" | 00:59'11" |
8 | 08'28" | 01:07'39" |
9 | 09'31" | 01:17'10" |
10 | 08'40" | 01:25'50" |
11 | 09'41" | 01:35'31" |
12 | 08'39" | 01:44'10" |
13 | 09'16" | 01:53'26" |
14 | 08'51" | 02:02'17" |
15 | 09'21" | 02:11'38" |
16 | 09'50" | 02:21'28" |
17 | 09'56" | 02:31'24" |
18 | 10'07" | 02:41'31" |
19 | 12'21" | 02:53'52" |
20 | 12'46" | 03:06'38" |
21 | 10'54" | 03:17'32" |
21.0 | 07'09" | 03:17'45" |