21.1 km | 02:28:50 | 07:03/km日期: 2023-07-25 05:17 - 總爬升: 320 m - 卡路里: 1139 Cal - 總步數: 28302 - 平均步頻: 190 - 平均步幅: 74 cm - 溫度: 22°C - 濕度: 89%
Pace: 06'51" / 07'13" / 06'54" / 07'32" / 07'20" / 07'09" / 06'50" / 06'55" / 06'29" / 06'20" / 06'34" / 07'00" / 06'50" / 07'05" / 06'49" / 06'41" / 06'44" / 07'43" / 06'16" / 07'01" / 07'08" / 34'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'30") | 1002 / 1002 | 185 / 77 |
| 2 | | 07'19" (+00'50") | 1002 / 2004 | 186 / 73 |
| 3 | | 07'08" (+00'39") | 1001 / 3005 | 186 / 74 |
| 4 | | 07'37" (+01'08") | 1001 / 4006 | 187 / 70 |
| 5 | | 07'27" (+00'58") | 1001 / 5008 | 188 / 71 |
| 6 | | 07'25" (+00'56") | 1000 / 6009 | 191 / 70 |
| 7 | | 06'43" (+00'14") | 1002 / 7011 | 188 / 78 |
| 8 | | 07'03" (+00'34") | 1002 / 8013 | 188 / 75 |
| 9 | | 06'31" (+00'02") | 1001 / 9015 | 190 / 80 |
| 10 | | 06'29" | 1001 / 10016 | 191 / 80 |
| 11 | | 06'38" (+00'09") | 1001 / 11018 | 191 / 78 |
| 12 | | 07'02" (+00'33") | 1001 / 12019 | 190 / 74 |
| 13 | | 06'59" (+00'30") | 1001 / 13020 | 191 / 74 |
| 14 | | 07'12" (+00'43") | 1000 / 14020 | 191 / 72 |
| 15 | | 06'56" (+00'27") | 1000 / 15021 | 191 / 75 |
| 16 | | 06'54" (+00'25") | 1001 / 16023 | 192 / 75 |
| 17 | | 06'56" (+00'27") | 1001 / 17024 | 192 / 74 |
| 18 | | 07'40" (+01'11") | 1002 / 18027 | 183 / 71 |
| 19 | | 06'34" (+00'05") | 1001 / 19029 | 194 / 78 |
| 20 | | 07'16" (+00'47") | 1000 / 20029 | 194 / 70 |
| 21 | | 07'05" (+00'36") | 1000 / 21030 | 194 / 72 |
| 22 | | 08'46" (+02'17") | 66 / 21096 | 185 / 61 |
7月累積里程 :
543.00 km 
032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'13" | 00:14'04" |
| 3 | 06'54" | 00:20'58" |
| 4 | 07'32" | 00:28'30" |
| 5 | 07'20" | 00:35'50" |
| 6 | 07'09" | 00:42'59" |
| 7 | 06'50" | 00:49'49" |
| 8 | 06'55" | 00:56'44" |
| 9 | 06'29" | 01:03'13" |
| 10 | 06'20" | 01:09'33" |
| 11 | 06'34" | 01:16'07" |
| 12 | 07'00" | 01:23'07" |
| 13 | 06'50" | 01:29'57" |
| 14 | 07'05" | 01:37'02" |
| 15 | 06'49" | 01:43'51" |
| 16 | 06'41" | 01:50'32" |
| 17 | 06'44" | 01:57'16" |
| 18 | 07'43" | 02:04'59" |
| 19 | 06'16" | 02:11'15" |
| 20 | 07'01" | 02:18'16" |
| 21 | 07'08" | 02:25'24" |
| 21.1 | 35'04" | 02:28'50" |
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