21.1 km | 01:57:09 | 05:32/km日期: 2016-03-02 15:59 - 地點: 公園 - 天氣: 舒適 - 卡路里: 1029 Cal - 總步數: 23082 - 平均步頻: 197 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 68%
Pace: 05'44" / 05'34" / 05'36" / 05'46" / 05'43" / 05'45" / 05'49" / 05'45" / 05'41" / 05'46" / 05'39" / 05'41" / 05'40" / 05'42" / 05'17" / 05'06" / 05'00" / 05'12" / 05'13" / 05'14" / 05'21" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'43") | 1009 / 1009 | 186 / 93 |
| 2 | | 05'30" (+00'30") | 1001 / 2011 | 194 / 93 |
| 3 | | 05'35" (+00'35") | 1002 / 3014 | 193 / 92 |
| 4 | | 05'44" (+00'44") | 1003 / 4017 | 191 / 90 |
| 5 | | 05'44" (+00'44") | 1004 / 5021 | 191 / 90 |
| 6 | | 05'43" (+00'43") | 1005 / 6027 | 192 / 90 |
| 7 | | 05'46" (+00'46") | 1009 / 7036 | 192 / 89 |
| 8 | | 05'42" (+00'42") | 1004 / 8041 | 192 / 90 |
| 9 | | 05'41" (+00'41") | 1009 / 9050 | 196 / 89 |
| 10 | | 05'40" (+00'40") | 1004 / 10054 | 197 / 89 |
| 11 | | 05'39" (+00'39") | 1002 / 11057 | 198 / 89 |
| 12 | | 05'43" (+00'43") | 1005 / 12062 | 197 / 88 |
| 13 | | 05'40" (+00'40") | 1008 / 13071 | 198 / 88 |
| 14 | | 05'37" (+00'37") | 1004 / 14076 | 197 / 89 |
| 15 | | 05'17" (+00'17") | 1011 / 15087 | 198 / 95 |
| 16 | | 05'01" (+00'01") | 1007 / 16095 | 203 / 97 |
| 17 | | 05'00" | 1012 / 17107 | 204 / 97 |
| 18 | | 05'09" (+00'09") | 1006 / 18113 | 202 / 95 |
| 19 | | 05'11" (+00'11") | 1008 / 19122 | 202 / 95 |
| 20 | | 05'13" (+00'13") | 1007 / 20129 | 203 / 93 |
| 21 | | 05'16" (+00'16") | 1007 / 21137 | 205 / 92 |
| 22 | | 04'37" | 147 / 21285 | 204 / 105 |
3月累積里程 : 335.90 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'34" | 00:11'18" |
| 3 | 05'36" | 00:16'54" |
| 4 | 05'46" | 00:22'40" |
| 5 | 05'43" | 00:28'23" |
| 6 | 05'45" | 00:34'08" |
| 7 | 05'49" | 00:39'57" |
| 8 | 05'45" | 00:45'42" |
| 9 | 05'41" | 00:51'23" |
| 10 | 05'46" | 00:57'09" |
| 11 | 05'39" | 01:02'48" |
| 12 | 05'41" | 01:08'29" |
| 13 | 05'40" | 01:14'09" |
| 14 | 05'42" | 01:19'51" |
| 15 | 05'17" | 01:25'08" |
| 16 | 05'06" | 01:30'14" |
| 17 | 05'00" | 01:35'14" |
| 18 | 05'12" | 01:40'26" |
| 19 | 05'13" | 01:45'39" |
| 20 | 05'14" | 01:50'53" |
| 21 | 05'21" | 01:56'14" |
| 21.1 | 06'11" | 01:57'09" |
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