8.0 km | 00:55:14 | 06:53/km日期: 2016-02-29 21:42 - 平均心率: 144 - 卡路里: 696 Cal - 溫度: 19°C - 濕度: 67%
Pace: 07'25" / 06'09" / 06'43" / 06'51" / 06'57" / 06'53" / 06'57" / 07'11" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'15") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'42" (+00'33") | 1000 / 3000 |
| 4 | | 06'51" (+00'42") | 1000 / 4000 |
| 5 | | 06'56" (+00'47") | 1000 / 5000 |
| 6 | | 06'53" (+00'44") | 1000 / 6000 |
| 7 | | 06'56" (+00'47") | 1000 / 7000 |
| 8 | | 07'10" (+01'01") | 1000 / 8000 |
| 9 | | 08'38" (+02'29") | 18 / 8018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
19.70 km 
adidas adizero boost 累積 :
1388.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'09" | 00:13'34" |
| 3 | 06'43" | 00:20'17" |
| 4 | 06'51" | 00:27'08" |
| 5 | 06'57" | 00:34'05" |
| 6 | 06'53" | 00:40'58" |
| 7 | 06'57" | 00:47'55" |
| 8 | 07'11" | 00:55'06" |
| 8.0 | 08'11" | 00:55'15" |
留言 
展開計圈分析
