12.6 km | 01:00:09 | 04:46/km日期: 2016-03-01 18:15 - 卡路里: 850 Cal - 總步數: 11088 - 平均步頻: 184 - 平均步幅: 113 cm - 溫度: 15°C - 濕度: 63%
Pace: 05'21" / 04'42" / 04'40" / 04'42" / 05'05" / 04'55" / 04'53" / 04'37" / 04'31" / 04'29" / 04'51" / 04'39" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'55") | 1000 / 1000 | 176 / 106 |
| 2 | | 04'40" (+00'15") | 1004 / 2004 | 184 / 115 |
| 3 | | 04'39" (+00'14") | 1003 / 3007 | 186 / 115 |
| 4 | | 04'43" (+00'18") | 1006 / 4014 | 186 / 113 |
| 5 | | 05'01" (+00'36") | 1000 / 5015 | 182 / 108 |
| 6 | | 04'54" (+00'29") | 1010 / 6025 | 184 / 110 |
| 7 | | 04'48" (+00'23") | 1003 / 7029 | 177 / 117 |
| 8 | | 04'38" (+00'13") | 1006 / 8036 | 187 / 114 |
| 9 | | 04'28" (+00'03") | 1012 / 9049 | 190 / 117 |
| 10 | | 04'25" | 1007 / 10057 | 189 / 119 |
| 11 | | 04'49" (+00'24") | 1009 / 11066 | 183 / 113 |
| 12 | | 04'34" (+00'09") | 1002 / 12068 | 184 / 118 |
| 13 | | 04'34" (+00'09") | 597 / 12666 | 184 / 118 |
3月累積里程 : 183.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'42" | 00:10'03" |
| 3 | 04'40" | 00:14'43" |
| 4 | 04'42" | 00:19'25" |
| 5 | 05'05" | 00:24'30" |
| 6 | 04'55" | 00:29'25" |
| 7 | 04'53" | 00:34'18" |
| 8 | 04'37" | 00:38'55" |
| 9 | 04'31" | 00:43'26" |
| 10 | 04'29" | 00:47'55" |
| 11 | 04'51" | 00:52'46" |
| 12 | 04'39" | 00:57'25" |
| 12.6 | 04'34" | 01:00'09" |
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