3.0 km | 00:17:23 | 05:47/km日期: 2016-03-02 12:24 - 卡路里: 183 Cal - 溫度: 21°C - 濕度: 45%
Pace: 06'24" / 05'28" / 1383'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+05'16") | 363 / 363 |
| 2 | | 03'31" (+00'32") | 149 / 513 |
| 3 | | 07'18" (+04'19") | 180 / 693 |
| 4 | | 03'20" (+00'21") | 157 / 850 |
| 5 | | 07'10" (+04'11") | 185 / 1035 |
| 6 | | 03'24" (+00'25") | 148 / 1183 |
| 7 | | 07'13" (+04'14") | 185 / 1369 |
| 8 | | 03'14" (+00'15") | 155 / 1525 |
| 9 | | 07'22" (+04'23") | 183 / 1708 |
| 10 | | 03'18" (+00'19") | 148 / 1857 |
| 11 | | 06'43" (+03'44") | 199 / 2056 |
| 12 | | 03'16" (+00'17") | 150 / 2206 |
| 13 | | 06'59" (+04'00") | 192 / 2399 |
| 14 | | 03'16" (+00'17") | 148 / 2547 |
| 15 | | 07'08" (+04'09") | 187 / 2734 |
| 16 | | 02'59" | 151 / 2886 |
| 17 | | 08'45" (+05'46") | 118 / 3004 |
3月累積里程 : 257.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'28" | 00:11'52" |
| 3.0 | 05'30" | 00:17'24" |
展開計圈分析
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