10.3 km | 00:54:31 | 05:17/km日期: 2016-03-01 18:49 - 地點: 公園 - 天氣: 舒適 - 卡路里: 502 Cal - 總步數: 10492 - 平均步頻: 192 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 74%
Pace: 05'58" / 05'37" / 05'30" / 05'33" / 05'23" / 05'14" / 05'03" / 04'59" / 04'58" / 04'42" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+01'22") | 1000 / 1000 | 181 / 91 |
| 2 | | 05'37" (+00'58") | 1006 / 2006 | 190 / 93 |
| 3 | | 05'27" (+00'48") | 1008 / 3014 | 192 / 95 |
| 4 | | 05'31" (+00'52") | 1004 / 4019 | 190 / 94 |
| 5 | | 05'19" (+00'40") | 1001 / 5020 | 191 / 98 |
| 6 | | 05'14" (+00'35") | 1008 / 6029 | 191 / 99 |
| 7 | | 05'02" (+00'23") | 1002 / 7031 | 192 / 102 |
| 8 | | 04'58" (+00'19") | 1002 / 8033 | 195 / 102 |
| 9 | | 04'58" (+00'19") | 1009 / 9043 | 198 / 101 |
| 10 | | 04'39" | 1009 / 10052 | 200 / 106 |
| 11 | | 04'36" | 307 / 10359 | 199 / 108 |
3月累積里程 : 335.90 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'37" | 00:11'35" |
| 3 | 05'30" | 00:17'05" |
| 4 | 05'33" | 00:22'38" |
| 5 | 05'23" | 00:28'01" |
| 6 | 05'14" | 00:33'15" |
| 7 | 05'03" | 00:38'18" |
| 8 | 04'59" | 00:43'17" |
| 9 | 04'58" | 00:48'15" |
| 10 | 04'42" | 00:52'57" |
| 10.3 | 05'05" | 00:54'31" |
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