9.6 km | 01:07:19 | 07:00/km日期: 2016-02-29 08:17 - 卡路里: 676 Cal - 溫度: 16°C - 濕度: 76%
Pace: 07'47" / 06'40" / 07'10" / 06'51" / 06'52" / 07'03" / 07'00" / 07'18" / 06'31" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'08") | 1000 / 1000 |
| 2 | | 06'48" (+00'18") | 1000 / 2000 |
| 3 | | 07'09" (+00'39") | 1000 / 3000 |
| 4 | | 06'51" (+00'21") | 1000 / 4000 |
| 5 | | 06'51" (+00'21") | 1000 / 5000 |
| 6 | | 07'03" (+00'33") | 1000 / 6000 |
| 7 | | 07'00" (+00'30") | 1000 / 7000 |
| 8 | | 07'18" (+00'48") | 1000 / 8000 |
| 9 | | 06'30" | 1000 / 9000 |
| 10 | | 06'50" (+00'20") | 603 / 9603 |
2月累積里程 : 197.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'40" | 00:14'27" |
| 3 | 07'10" | 00:21'37" |
| 4 | 06'51" | 00:28'28" |
| 5 | 06'52" | 00:35'20" |
| 6 | 07'03" | 00:42'23" |
| 7 | 07'00" | 00:49'23" |
| 8 | 07'18" | 00:56'41" |
| 9 | 06'31" | 01:03'12" |
| 9.6 | 06'49" | 01:07'19" |
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