10.8 km | 00:57:27 | 05:17/km日期: 2016-02-13 20:59 - 地點: 外星 - 卡路里: 609 Cal - 總步數: 10766 - 平均步頻: 187 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 82%
Pace: 04'30" / 04'39" / 05'10" / 05'25" / 05'12" / 05'21" / 05'18" / 05'36" / 05'31" / 05'37" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'37" | 1503 / 1503 | 184 / 117 |
2 | | 05'02" (+00'25") | 1505 / 3009 | 185 / 107 |
3 | | 05'21" (+00'44") | 1507 / 4516 | 187 / 99 |
4 | | 05'14" (+00'37") | 1503 / 6019 | 191 / 99 |
5 | | 05'24" (+00'47") | 1502 / 7522 | 191 / 96 |
6 | | 05'34" (+00'57") | 1507 / 9029 | 188 / 94 |
7 | | 05'32" (+00'55") | 1506 / 10535 | 184 / 97 |
8 | | 06'00" (+01'23") | 346 / 10882 | 182 / 91 |
2月累積里程 :
10.85 km MIZUNO wave rider 18 累積 :
189.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'39" | 00:09'09" |
3 | 05'10" | 00:14'19" |
4 | 05'25" | 00:19'44" |
5 | 05'12" | 00:24'56" |
6 | 05'21" | 00:30'17" |
7 | 05'18" | 00:35'35" |
8 | 05'36" | 00:41'11" |
9 | 05'31" | 00:46'42" |
10 | 05'37" | 00:52'19" |
10.8 | 06'03" | 00:57'27" |