10.9 km | 00:55:12 | 05:04/km日期: 2023-07-19 05:20 - 總爬升: 102 m - 卡路里: 637 Cal - 平均步頻: 165 - 溫度: 26°C - 濕度: 97%
Pace: 04'57" / 05'03" / 04'57" / 05'14" / 04'46" / 05'20" / 04'46" / 05'05" / 04'48" / 04'48" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'13") | 1014 / 1014 |
2 | | 05'00" (+00'16") | 1003 / 2018 |
3 | | 04'54" (+00'10") | 995 / 3013 |
4 | | 05'16" (+00'32") | 1006 / 4020 |
5 | | 04'44" | 1008 / 5029 |
6 | | 05'20" (+00'36") | 996 / 6025 |
7 | | 04'45" (+00'01") | 1002 / 7028 |
8 | | 05'04" (+00'20") | 1012 / 8041 |
9 | | 04'50" (+00'06") | 993 / 9034 |
10 | | 04'47" (+00'03") | 1014 / 10049 |
11 | | 05'02" (+00'18") | 883 / 10933 |
7月累積里程 : 115.52 km
Android - samsung SM-A336E 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'03" | 00:10'00" |
3 | 04'57" | 00:14'57" |
4 | 05'14" | 00:20'11" |
5 | 04'46" | 00:24'57" |
6 | 05'20" | 00:30'17" |
7 | 04'46" | 00:35'03" |
8 | 05'05" | 00:40'08" |
9 | 04'48" | 00:44'56" |
10 | 04'48" | 00:49'44" |
10.9 | 05'00" | 00:54'24" |