10.1 km | 01:01:02 | 06:01/km日期: 2016-02-18 20:11 - 卡路里: 757 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'31" / 06'05" / 06'20" / 06'18" / 06'01" / 05'59" / 05'51" / 05'25" / 05'27" / 06'14" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'06") | 1000 / 1000 |
| 2 | | 06'04" (+00'40") | 1000 / 2000 |
| 3 | | 06'20" (+00'56") | 1000 / 3000 |
| 4 | | 06'17" (+00'53") | 1000 / 4000 |
| 5 | | 06'01" (+00'37") | 1000 / 5000 |
| 6 | | 05'59" (+00'35") | 1000 / 6000 |
| 7 | | 05'50" (+00'26") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'27" (+00'03") | 1000 / 9000 |
| 10 | | 06'12" (+00'48") | 1000 / 10000 |
| 11 | | 06'17" (+00'53") | 137 / 10137 |
2月累積里程 : 63.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'05" | 00:12'36" |
| 3 | 06'20" | 00:18'56" |
| 4 | 06'18" | 00:25'14" |
| 5 | 06'01" | 00:31'15" |
| 6 | 05'59" | 00:37'14" |
| 7 | 05'51" | 00:43'05" |
| 8 | 05'25" | 00:48'30" |
| 9 | 05'27" | 00:53'57" |
| 10 | 06'14" | 01:00'11" |
| 10.1 | 06'10" | 01:01'02" |
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