6.7 km | 00:35:16 | 05:17/km日期: 2016-02-29 07:28 - 卡路里: 512 Cal - 溫度: 17°C - 濕度: 78%
Pace: 05'08" / 05'17" / 05'25" / 05'30" / 05'14" / 05'16" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'03") | 688 / 688 |
| 2 | | 05'09" (+00'07") | 32 / 720 |
| 3 | | 05'18" (+00'16") | 659 / 1380 |
| 4 | | 05'13" (+00'11") | 31 / 1411 |
| 5 | | 05'17" (+00'15") | 661 / 2073 |
| 6 | | 05'16" (+00'14") | 31 / 2105 |
| 7 | | 05'32" (+00'30") | 632 / 2737 |
| 8 | | 05'02" | 33 / 2770 |
| 9 | | 05'20" (+00'18") | 655 / 3426 |
| 10 | | 05'12" (+00'10") | 32 / 3458 |
| 11 | | 05'30" (+00'28") | 634 / 4093 |
| 12 | | 05'19" (+00'17") | 31 / 4124 |
| 13 | | 05'15" (+00'13") | 665 / 4790 |
| 14 | | 05'02" | 33 / 4823 |
| 15 | | 05'13" (+00'11") | 669 / 5492 |
| 16 | | 05'22" (+00'20") | 31 / 5523 |
| 17 | | 05'09" (+00'07") | 678 / 6202 |
| 18 | | 05'21" (+00'19") | 31 / 6233 |
| 19 | | 05'12" (+00'10") | 436 / 6669 |
2月累積里程 : 91.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'17" | 00:10'25" |
| 3 | 05'25" | 00:15'50" |
| 4 | 05'30" | 00:21'20" |
| 5 | 05'14" | 00:26'34" |
| 6 | 05'16" | 00:31'50" |
| 6.7 | 05'10" | 00:35'18" |
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