11.1 km | 01:50:57 | 09:58/km日期: 2016-02-12 16:00 - 卡路里: 650 Cal - 溫度: 26°C - 濕度: 71%
Pace: 07'16" / 07'22" / 07'23" / 07'11" / 07'28" / 10'43" / 11'00" / 11'52" / 12'34" / 13'41" / 13'16" / 10'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'04") | 1000 / 1000 |
2 | | 07'21" (+00'10") | 1000 / 2000 |
3 | | 07'22" (+00'11") | 1000 / 3001 |
4 | | 07'11" | 999 / 4001 |
5 | | 07'27" (+00'16") | 1000 / 5001 |
6 | | 10'35" (+03'24") | 993 / 5995 |
7 | | 11'01" (+03'50") | 1016 / 7011 |
8 | | 11'57" (+04'46") | 992 / 8003 |
9 | | 12'29" (+05'18") | 1005 / 9009 |
10 | | 13'44" (+06'33") | 996 / 10005 |
11 | | 13'09" (+05'58") | 1007 / 11013 |
12 | | 11'16" (+04'05") | 104 / 11118 |
2月累積里程 :
17.12 km NIKE NIKE FREE 5.0 (螢光綠) 累積 :
573.3 kmAndroid - Sony C6502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'22" | 00:14'38" |
3 | 07'23" | 00:22'01" |
4 | 07'11" | 00:29'12" |
5 | 07'28" | 00:36'40" |
6 | 10'43" | 00:47'23" |
7 | 11'00" | 00:58'23" |
8 | 11'52" | 01:10'15" |
9 | 12'34" | 01:22'49" |
10 | 13'41" | 01:36'30" |
11 | 13'16" | 01:49'46" |
11.1 | 10'00" | 01:50'57" |