18.4 km | 01:29:58 | 04:53/km日期: 2023-07-15 05:22 - 總爬升: 184 m - 卡路里: 994 Cal - 溫度: 30°C - 濕度: 75%
Pace: 03'33" / 01'58" / 03'45" / 04'48" / 03'11" / 03'14" / 02'49" / 02'21" / 02'50" / 02'32" / 02'44" / 06'38" / 08'37" / 03'48" / 02'52" / 04'11" / 05'42" / 21'20" / 03'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'31" (+01'33") | 998 / 998 |
2 | | 01'58" | 1008 / 2007 |
3 | | 03'46" (+01'48") | 994 / 3001 |
4 | | 04'46" (+02'48") | 1006 / 4007 |
5 | | 03'09" (+01'11") | 1008 / 5016 |
6 | | 03'16" (+01'18") | 1007 / 6024 |
7 | | 02'46" (+00'48") | 991 / 7015 |
8 | | 02'23" (+00'25") | 1006 / 8022 |
9 | | 02'48" (+00'50") | 1007 / 9029 |
10 | | 02'32" (+00'34") | 995 / 10024 |
11 | | 02'44" (+00'46") | 1010 / 11035 |
12 | | 06'55" (+04'57") | 1002 / 12037 |
13 | | 08'23" (+06'25") | 991 / 13028 |
14 | | 03'51" (+01'53") | 1001 / 14030 |
15 | | 02'48" (+00'50") | 1011 / 15041 |
16 | | 04'14" (+02'16") | 1002 / 16044 |
17 | | 05'41" (+03'43") | 989 / 17034 |
18 | | 21'02" (+19'04") | 1016 / 18051 |
19 | | 03'25" (+01'27") | 403 / 18454 |
7月累積里程 : 79.91 km
Android - asus ASUS_Z01RD 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'33" | 00:03'33" |
2 | 01'58" | 00:05'31" |
3 | 03'45" | 00:09'16" |
4 | 04'48" | 00:14'04" |
5 | 03'11" | 00:17'15" |
6 | 03'14" | 00:20'29" |
7 | 02'49" | 00:23'18" |
8 | 02'21" | 00:25'39" |
9 | 02'50" | 00:28'29" |
10 | 02'32" | 00:31'01" |
11 | 02'44" | 00:33'45" |
12 | 06'38" | 00:40'23" |
13 | 08'37" | 00:49'00" |
14 | 03'48" | 00:52'48" |
15 | 02'52" | 00:55'40" |
16 | 04'11" | 00:59'51" |
17 | 05'42" | 01:05'33" |
18 | 21'20" | 01:26'53" |
18.5 | 03'24" | 01:28'26" |