22.7 km | 01:46:34 | 04:42/km日期: 2016-02-27 06:00 - 總爬升: 113 m - 卡路里: 1224 Cal - 總步數: 19066 - 平均步頻: 178 - 平均步幅: 118 cm - 溫度: 15°C - 濕度: 92%
Pace: 04'49" / 04'38" / 04'57" / 05'00" / 04'36" / 04'36" / 04'41" / 04'43" / 04'48" / 04'55" / 04'34" / 04'41" / 04'37" / 04'24" / 04'25" / 04'31" / 04'44" / 04'45" / 04'54" / 04'37" / 04'39" / 04'39" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'26") | 1006 / 1006 | 182 / 114 |
| 2 | | 04'35" (+00'14") | 1007 / 2013 | 181 / 119 |
| 3 | | 04'56" (+00'35") | 1003 / 3017 | 180 / 112 |
| 4 | | 04'59" (+00'38") | 1002 / 4019 | 179 / 111 |
| 5 | | 04'36" (+00'15") | 1007 / 5026 | 177 / 121 |
| 6 | | 04'33" (+00'12") | 1010 / 6037 | 178 / 123 |
| 7 | | 04'38" (+00'17") | 1007 / 7044 | 177 / 121 |
| 8 | | 04'40" (+00'19") | 1009 / 8054 | 178 / 119 |
| 9 | | 04'45" (+00'24") | 1009 / 9063 | 177 / 118 |
| 10 | | 04'51" (+00'30") | 1000 / 10064 | 177 / 115 |
| 11 | | 04'35" (+00'14") | 1004 / 11068 | 178 / 122 |
| 12 | | 04'39" (+00'18") | 1004 / 12072 | 178 / 120 |
| 13 | | 04'34" (+00'13") | 1008 / 13081 | 178 / 122 |
| 14 | | 04'21" | 1008 / 14089 | 180 / 127 |
| 15 | | 04'23" (+00'02") | 1001 / 15090 | 180 / 126 |
| 16 | | 04'31" (+00'10") | 1000 / 16090 | 178 / 123 |
| 17 | | 04'43" (+00'22") | 1001 / 17092 | 179 / 118 |
| 18 | | 04'45" (+00'24") | 1008 / 18101 | 179 / 117 |
| 19 | | 04'51" (+00'30") | 1008 / 19109 | 176 / 116 |
| 20 | | 04'34" (+00'13") | 1009 / 20118 | 180 / 121 |
| 21 | | 04'36" (+00'15") | 1010 / 21128 | 178 / 121 |
| 22 | | 04'37" (+00'16") | 1004 / 22132 | 179 / 120 |
| 23 | | 04'50" (+00'29") | 672 / 22805 | 177 / 116 |
2月累積里程 : 316.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'38" | 00:09'27" |
| 3 | 04'57" | 00:14'24" |
| 4 | 05'00" | 00:19'24" |
| 5 | 04'36" | 00:24'00" |
| 6 | 04'36" | 00:28'36" |
| 7 | 04'41" | 00:33'17" |
| 8 | 04'43" | 00:38'00" |
| 9 | 04'48" | 00:42'48" |
| 10 | 04'55" | 00:47'43" |
| 11 | 04'34" | 00:52'17" |
| 12 | 04'41" | 00:56'58" |
| 13 | 04'37" | 01:01'35" |
| 14 | 04'24" | 01:05'59" |
| 15 | 04'25" | 01:10'24" |
| 16 | 04'31" | 01:14'55" |
| 17 | 04'44" | 01:19'39" |
| 18 | 04'45" | 01:24'24" |
| 19 | 04'54" | 01:29'18" |
| 20 | 04'37" | 01:33'55" |
| 21 | 04'39" | 01:38'34" |
| 22 | 04'39" | 01:43'13" |
| 22.7 | 04'59" | 01:46'34" |
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