8.2 km | 00:41:57 | 05:07/km日期: 2016-02-18 21:01 - 卡路里: 479 Cal - 總步數: 7434 - 平均步頻: 177 - 平均步幅: 110 cm - 溫度: 17°C - 濕度: 90%
Pace: 05'10" / 05'06" / 05'06" / 04'54" / 04'57" / 05'12" / 05'09" / 05'15" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'21") | 458 / 458 | 170 / 113 |
| 2 | | 05'11" (+00'23") | 448 / 907 | 174 / 110 |
| 3 | | 05'04" (+00'16") | 460 / 1367 | 176 / 111 |
| 4 | | 05'07" (+00'19") | 458 / 1825 | 175 / 111 |
| 5 | | 05'04" (+00'16") | 452 / 2278 | 175 / 112 |
| 6 | | 05'03" (+00'15") | 461 / 2739 | 175 / 112 |
| 7 | | 05'04" (+00'16") | 456 / 3195 | 179 / 109 |
| 8 | | 04'48" | 457 / 3653 | 180 / 115 |
| 9 | | 05'01" (+00'13") | 451 / 4104 | 180 / 110 |
| 10 | | 04'54" (+00'06") | 454 / 4559 | 178 / 114 |
| 11 | | 05'04" (+00'16") | 446 / 5005 | 178 / 110 |
| 12 | | 05'07" (+00'19") | 448 / 5454 | 180 / 108 |
| 13 | | 05'14" (+00'26") | 457 / 5912 | 177 / 107 |
| 14 | | 05'10" (+00'22") | 450 / 6363 | 178 / 108 |
| 15 | | 05'06" (+00'18") | 457 / 6820 | 180 / 108 |
| 16 | | 05'21" (+00'33") | 444 / 7265 | 176 / 105 |
| 17 | | 05'04" (+00'16") | 457 / 7722 | 178 / 110 |
| 18 | | 05'19" (+00'31") | 451 / 8173 | 178 / 105 |
| 19 | | 10'04" (+05'16") | 18 / 8191 | 141 / 70 |
2月累積里程 : 84.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'06" | 00:10'16" |
| 3 | 05'06" | 00:15'22" |
| 4 | 04'54" | 00:20'16" |
| 5 | 04'57" | 00:25'13" |
| 6 | 05'12" | 00:30'25" |
| 7 | 05'09" | 00:35'34" |
| 8 | 05'15" | 00:40'49" |
| 8.2 | 05'53" | 00:41'57" |
留言 
展開計圈分析
