52.1 km | 07:14:31 | 08:20/km日期: 2016-02-21 09:00 - 總爬升: 1340 m - 平均心率: 141 - 卡路里: 3284 Cal - 溫度: 15°C - 濕度: 72%
Pace: 08'07" / 07'49" / 05'40" / 08'30" / 05'46" / 06'02" / 10'32" / 06'49" / 07'44" / 09'21" / 08'02" / 07'02" / 05'21" / 06'25" / 11'47" / 06'28" / 11'41" / 09'07" / 07'41" / 09'09" / 08'28" / 11'56" / 05'41" / 05'40" / 06'22" / 06'12" / 11'37" / 09'06" / 08'56" / 09'14" / 11'32" / 09'57" / 11'45" / 06'42" / 06'02" / 05'56" / 06'48" / 07'22" / 08'14" / 09'16" / 10'32" / 07'55" / 14'03" / 07'30" / 10'28" / 08'38" / 06'49" / 08'05" / 11'44" / 09'46" / 05'55" / 06'33" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'45") | 1000 / 1000 |
| 2 | | 07'49" (+02'28") | 1000 / 2000 |
| 3 | | 05'39" (+00'18") | 1000 / 3000 |
| 4 | | 08'29" (+03'08") | 1000 / 4000 |
| 5 | | 05'47" (+00'26") | 1000 / 5000 |
| 6 | | 06'01" (+00'40") | 1000 / 6000 |
| 7 | | 10'32" (+05'11") | 1000 / 7000 |
| 8 | | 06'49" (+01'28") | 1000 / 8000 |
| 9 | | 07'43" (+02'22") | 1000 / 9000 |
| 10 | | 09'21" (+04'00") | 1000 / 10000 |
| 11 | | 08'01" (+02'40") | 1000 / 11000 |
| 12 | | 07'01" (+01'40") | 1000 / 12000 |
| 13 | | 05'21" | 1000 / 13000 |
| 14 | | 06'24" (+01'03") | 1000 / 14000 |
| 15 | | 11'47" (+06'26") | 1000 / 15000 |
| 16 | | 06'28" (+01'07") | 1000 / 16000 |
| 17 | | 11'40" (+06'19") | 1000 / 17000 |
| 18 | | 09'06" (+03'45") | 1000 / 18000 |
| 19 | | 07'41" (+02'20") | 1000 / 19000 |
| 20 | | 09'08" (+03'47") | 1000 / 20000 |
| 21 | | 08'27" (+03'06") | 1000 / 21000 |
| 22 | | 11'56" (+06'35") | 1000 / 22000 |
| 23 | | 05'39" (+00'18") | 1000 / 23000 |
| 24 | | 05'41" (+00'20") | 1000 / 24000 |
| 25 | | 06'21" (+01'00") | 1000 / 25000 |
| 26 | | 06'10" (+00'49") | 1000 / 26000 |
| 27 | | 11'39" (+06'18") | 1000 / 27000 |
| 28 | | 09'06" (+03'45") | 1000 / 28000 |
| 29 | | 08'56" (+03'35") | 1000 / 29000 |
| 30 | | 09'13" (+03'52") | 1000 / 30000 |
| 31 | | 11'33" (+06'12") | 1000 / 31000 |
| 32 | | 09'56" (+04'35") | 1000 / 32000 |
| 33 | | 11'45" (+06'24") | 1000 / 33000 |
| 34 | | 06'41" (+01'20") | 1000 / 34000 |
| 35 | | 06'02" (+00'41") | 1000 / 35000 |
| 36 | | 05'56" (+00'35") | 1000 / 36000 |
| 37 | | 06'48" (+01'27") | 1000 / 37000 |
| 38 | | 07'21" (+02'00") | 1000 / 38000 |
| 39 | | 08'13" (+02'52") | 1000 / 39000 |
| 40 | | 09'15" (+03'54") | 1000 / 40000 |
| 41 | | 10'32" (+05'11") | 1000 / 41000 |
| 42 | | 07'55" (+02'34") | 1000 / 42000 |
| 43 | | 14'02" (+08'41") | 1000 / 43000 |
| 44 | | 07'30" (+02'09") | 1000 / 44000 |
| 45 | | 10'28" (+05'07") | 1000 / 45000 |
| 46 | | 08'37" (+03'16") | 1000 / 46000 |
| 47 | | 06'48" (+01'27") | 1000 / 47000 |
| 48 | | 08'04" (+02'43") | 1000 / 48000 |
| 49 | | 11'43" (+06'22") | 1000 / 49000 |
| 50 | | 09'45" (+04'24") | 1000 / 50000 |
| 51 | | 05'54" (+00'33") | 1000 / 51000 |
| 52 | | 06'33" (+01'12") | 1000 / 52000 |
| 53 | | 06'13" (+00'52") | 119 / 52119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
155.39 km 
New Balance MR10BO2 累積 :
935.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'49" | 00:15'56" |
| 3 | 05'40" | 00:21'36" |
| 4 | 08'30" | 00:30'06" |
| 5 | 05'46" | 00:35'52" |
| 6 | 06'02" | 00:41'54" |
| 7 | 10'32" | 00:52'26" |
| 8 | 06'49" | 00:59'15" |
| 9 | 07'44" | 01:06'59" |
| 10 | 09'21" | 01:16'20" |
| 11 | 08'02" | 01:24'22" |
| 12 | 07'02" | 01:31'24" |
| 13 | 05'21" | 01:36'45" |
| 14 | 06'25" | 01:43'10" |
| 15 | 11'47" | 01:54'57" |
| 16 | 06'28" | 02:01'25" |
| 17 | 11'41" | 02:13'06" |
| 18 | 09'07" | 02:22'13" |
| 19 | 07'41" | 02:29'54" |
| 20 | 09'09" | 02:39'03" |
| 21 | 08'28" | 02:47'31" |
| 22 | 11'56" | 02:59'27" |
| 23 | 05'41" | 03:05'08" |
| 24 | 05'40" | 03:10'48" |
| 25 | 06'22" | 03:17'10" |
| 26 | 06'12" | 03:23'22" |
| 27 | 11'37" | 03:34'59" |
| 28 | 09'06" | 03:44'05" |
| 29 | 08'56" | 03:53'01" |
| 30 | 09'14" | 04:02'15" |
| 31 | 11'32" | 04:13'47" |
| 32 | 09'57" | 04:23'44" |
| 33 | 11'45" | 04:35'29" |
| 34 | 06'42" | 04:42'11" |
| 35 | 06'02" | 04:48'13" |
| 36 | 05'56" | 04:54'09" |
| 37 | 06'48" | 05:00'57" |
| 38 | 07'22" | 05:08'19" |
| 39 | 08'14" | 05:16'33" |
| 40 | 09'16" | 05:25'49" |
| 41 | 10'32" | 05:36'21" |
| 42 | 07'55" | 05:44'16" |
| 43 | 14'03" | 05:58'19" |
| 44 | 07'30" | 06:05'49" |
| 45 | 10'28" | 06:16'17" |
| 46 | 08'38" | 06:24'55" |
| 47 | 06'49" | 06:31'44" |
| 48 | 08'05" | 06:39'49" |
| 49 | 11'44" | 06:51'33" |
| 50 | 09'46" | 07:01'19" |
| 51 | 05'55" | 07:07'14" |
| 52 | 06'33" | 07:13'47" |
| 52.1 | 06'09" | 07:14'31" |
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