20.5 km | 02:52:01 | 08:22/km日期: 2016-02-21 06:54 - 總爬升: 620 m - 卡路里: 1257 Cal - 溫度: 13°C - 濕度: 63%
Pace: 10'03" / 07'13" / 07'00" / 05'49" / 06'10" / 09'07" / 08'01" / 07'51" / 07'14" / 10'08" / 07'11" / 08'48" / 07'46" / 06'37" / 09'01" / 11'56" / 07'56" / 08'04" / 09'25" / 09'18" / 13'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'02" (+04'13") | 1000 / 1000 |
2 | | 07'09" (+01'20") | 995 / 1996 |
3 | | 07'02" (+01'13") | 1005 / 3001 |
4 | | 05'49" | 998 / 4000 |
5 | | 06'06" (+00'17") | 1008 / 5009 |
6 | | 09'05" (+03'16") | 1002 / 6012 |
7 | | 08'04" (+02'15") | 1003 / 7015 |
8 | | 07'50" (+02'01") | 1000 / 8016 |
9 | | 07'09" (+01'20") | 1011 / 9027 |
10 | | 10'14" (+04'25") | 992 / 10020 |
11 | | 07'07" (+01'18") | 1003 / 11023 |
12 | | 08'50" (+03'01") | 1012 / 12036 |
13 | | 07'42" (+01'53") | 1002 / 13039 |
14 | | 06'41" (+00'52") | 999 / 14038 |
15 | | 09'08" (+03'19") | 1011 / 15050 |
16 | | 11'48" (+05'59") | 989 / 16039 |
17 | | 07'52" (+02'03") | 1010 / 17050 |
18 | | 08'05" (+02'16") | 998 / 18049 |
19 | | 09'21" (+03'32") | 1011 / 19061 |
20 | | 09'25" (+03'36") | 998 / 20059 |
21 | | 14'13" (+08'24") | 487 / 20546 |
2月累積里程 : 123.48 km
Android - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'03" | 00:10'03" |
2 | 07'13" | 00:17'16" |
3 | 07'00" | 00:24'16" |
4 | 05'49" | 00:30'05" |
5 | 06'10" | 00:36'15" |
6 | 09'07" | 00:45'22" |
7 | 08'01" | 00:53'23" |
8 | 07'51" | 01:01'14" |
9 | 07'14" | 01:08'28" |
10 | 10'08" | 01:18'36" |
11 | 07'11" | 01:25'47" |
12 | 08'48" | 01:34'35" |
13 | 07'46" | 01:42'21" |
14 | 06'37" | 01:48'58" |
15 | 09'01" | 01:57'59" |
16 | 11'56" | 02:09'55" |
17 | 07'56" | 02:17'51" |
18 | 08'04" | 02:25'55" |
19 | 09'25" | 02:35'20" |
20 | 09'18" | 02:44'38" |
20.5 | 13'30" | 02:52'01" |