7.0 km | 00:34:57 | 04:59/km日期: 2016-02-21 17:32 - 地點: 桃體 - 天氣: 陰 - 卡路里: 352 Cal - 溫度: 15°C - 濕度: 73%
Pace: 05'02" / 04'56" / 04'48" / 04'42" / 04'38" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'36") | 500 / 500 |
| 2 | | 04'52" (+00'15") | 500 / 1000 |
| 3 | | 04'54" (+00'17") | 500 / 1500 |
| 4 | | 04'56" (+00'19") | 500 / 2000 |
| 5 | | 04'56" (+00'19") | 500 / 2500 |
| 6 | | 04'39" (+00'02") | 500 / 3000 |
| 7 | | 04'39" (+00'02") | 500 / 3500 |
| 8 | | 04'44" (+00'07") | 500 / 4000 |
| 9 | | 04'39" (+00'02") | 500 / 4500 |
| 10 | | 04'37" | 500 / 5000 |
| 11 | | 04'36" | 399 / 5399 |
2月累積里程 :
309.47 km 
mizuno 8KR -30025 累積 :
983.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'56" | 00:09'58" |
| 3 | 04'48" | 00:14'46" |
| 4 | 04'42" | 00:19'28" |
| 5 | 04'38" | 00:24'06" |
| 5.4 | 04'37" | 00:25'57" |
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展開計圈分析
