6.8 km | 01:39:31 | 14:40/km日期: 2016-02-22 21:16 - 卡路里: 574 Cal - 溫度: 18°C - 濕度: 78%
Pace: 14'24" / 12'14" / 16'53" / 15'22" / 16'50" / 14'58" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'32" (+09'27") | 313 / 313 |
2 | | 11'49" (+01'44") | 259 / 573 |
3 | | 12'43" (+02'38") | 230 / 803 |
4 | | 11'17" (+01'12") | 259 / 1063 |
5 | | 11'59" (+01'54") | 245 / 1309 |
6 | | 12'21" (+02'16") | 222 / 1532 |
7 | | 12'21" (+02'16") | 209 / 1741 |
8 | | 12'22" (+02'17") | 210 / 1951 |
9 | | 15'53" (+05'48") | 2276 / 4227 |
10 | | 16'32" (+06'27") | 996 / 5224 |
11 | | 12'05" (+02'00") | 242 / 5466 |
12 | | 20'49" (+10'44") | 312 / 5778 |
13 | | 11'48" (+01'43") | 224 / 6003 |
14 | | 12'06" (+02'01") | 191 / 6194 |
15 | | 10'16" (+00'11") | 248 / 6442 |
16 | | 10'05" | 262 / 6705 |
17 | | 16'26" (+06'21") | 80 / 6785 |
2月累積里程 :
94.50 km BROOKS ADRENALINE GTS 14 累積 :
1936.3 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'24" | 00:14'24" |
2 | 12'14" | 00:26'38" |
3 | 16'53" | 00:43'31" |
4 | 15'22" | 00:58'53" |
5 | 16'50" | 01:15'43" |
6 | 14'58" | 01:30'41" |
6.8 | 11'14" | 01:39'31" |