22.0 km | 02:07:58 | 05:49/km日期: 2016-02-19 09:23 - 總爬升: 499 m - 平均心率: 82 - 卡路里: 1671 Cal - 溫度: 16°C - 濕度: 67%
Pace: 05'21" / 05'39" / 06'56" / 06'27" / 06'49" / 04'56" / 05'56" / 05'10" / 05'41" / 06'37" / 04'59" / 06'53" / 05'47" / 05'14" / 07'12" / 05'05" / 06'47" / 05'46" / 05'03" / 05'10" / 05'27" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 11136 / 11136 |
| 2 | | 05'47" | 10830 / 21967 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 135.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'39" | 00:11'00" |
| 3 | 06'56" | 00:17'56" |
| 4 | 06'27" | 00:24'23" |
| 5 | 06'49" | 00:31'12" |
| 6 | 04'56" | 00:36'08" |
| 7 | 05'56" | 00:42'04" |
| 8 | 05'10" | 00:47'14" |
| 9 | 05'41" | 00:52'55" |
| 10 | 06'37" | 00:59'32" |
| 11 | 04'59" | 01:04'31" |
| 12 | 06'53" | 01:11'24" |
| 13 | 05'47" | 01:17'11" |
| 14 | 05'14" | 01:22'25" |
| 15 | 07'12" | 01:29'37" |
| 16 | 05'05" | 01:34'42" |
| 17 | 06'47" | 01:41'29" |
| 18 | 05'46" | 01:47'15" |
| 19 | 05'03" | 01:52'18" |
| 20 | 05'10" | 01:57'28" |
| 21 | 05'27" | 02:02'55" |
| 22.0 | 05'13" | 02:07'58" |
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