31.2 km | 02:30:02 | 04:48/km日期: 2016-02-20 13:25 - 地點: 河濱公園 - 卡路里: 2247 Cal - 總步數: 28620 - 平均步頻: 190 - 平均步幅: 109 cm - 溫度: 15°C - 濕度: 51%
Pace: 04'57" / 05'00" / 04'54" / 04'55" / 04'49" / 04'56" / 04'57" / 04'58" / 04'55" / 04'56" / 04'54" / 04'56" / 04'52" / 04'52" / 04'54" / 04'44" / 04'52" / 04'51" / 04'38" / 04'47" / 04'47" / 04'43" / 04'41" / 04'39" / 04'37" / 04'39" / 04'38" / 04'46" / 04'33" / 04'31" / 04'28" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'36") | 1002 / 1002 | 176 / 111 |
| 2 | | 04'58" (+00'30") | 999 / 2001 | 179 / 112 |
| 3 | | 04'54" (+00'26") | 1001 / 3002 | 180 / 113 |
| 4 | | 04'55" (+00'27") | 999 / 4001 | 179 / 113 |
| 5 | | 04'51" (+00'23") | 1007 / 5009 | 179 / 114 |
| 6 | | 04'55" (+00'27") | 1002 / 6011 | 179 / 113 |
| 7 | | 04'56" (+00'28") | 994 / 7006 | 178 / 113 |
| 8 | | 04'58" (+00'30") | 999 / 8005 | 177 / 113 |
| 9 | | 04'55" (+00'27") | 997 / 9003 | 178 / 113 |
| 10 | | 04'56" (+00'28") | 1002 / 10006 | 178 / 113 |
| 11 | | 04'53" (+00'25") | 994 / 11000 | 178 / 114 |
| 12 | | 04'56" (+00'28") | 1002 / 12002 | 177 / 113 |
| 13 | | 04'52" (+00'24") | 1007 / 13009 | 178 / 115 |
| 14 | | 04'52" (+00'24") | 998 / 14008 | 178 / 115 |
| 15 | | 04'53" (+00'25") | 996 / 15005 | 177 / 114 |
| 16 | | 04'46" (+00'18") | 999 / 16004 | 178 / 117 |
| 17 | | 04'53" (+00'25") | 1000 / 17004 | 178 / 114 |
| 18 | | 04'49" (+00'21") | 1000 / 18005 | 178 / 116 |
| 19 | | 04'49" (+00'21") | 1001 / 19006 | 178 / 116 |
| 20 | | 04'46" (+00'18") | 1001 / 20007 | 178 / 116 |
| 21 | | 04'46" (+00'18") | 994 / 21002 | 179 / 116 |
| 22 | | 04'42" (+00'14") | 1005 / 22007 | 180 / 117 |
| 23 | | 04'41" (+00'13") | 997 / 23005 | 180 / 118 |
| 24 | | 04'40" (+00'12") | 995 / 24001 | 180 / 118 |
| 25 | | 04'37" (+00'09") | 1005 / 25007 | 180 / 119 |
| 26 | | 04'40" (+00'12") | 1000 / 26008 | 180 / 118 |
| 27 | | 04'35" (+00'07") | 991 / 26999 | 180 / 120 |
| 28 | | 04'48" (+00'20") | 1003 / 28002 | 179 / 115 |
| 29 | | 04'48" (+00'20") | 1003 / 29006 | 179 / 115 |
| 30 | | 04'48" (+00'20") | 1003 / 30009 | 179 / 115 |
| 31 | | 04'33" (+00'05") | 997 / 31006 | 181 / 121 |
| 32 | | 04'29" (+00'01") | 1001 / 32008 | 182 / 122 |
| 33 | | 04'28" | 1000 / 33008 | 181 / 122 |
台北市王頌愷 (JJ)
留言 
asics TARTHER3 累積 : 833.5 km
展開計圈分析
