7.0 km | 00:40:36 | 05:47/km日期: 2015-12-10 16:28 - 卡路里: 379 Cal - 總步數: 6640 - 平均步頻: 163 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 65%
Pace: 05'28" / 05'24" / 05'32" / 05'56" / 06'09" / 06'02" / 05'54" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'02") | 1003 / 1003 | 159 / 115 |
2 | | 05'24" | 1008 / 2011 | 166 / 110 |
3 | | 05'29" (+00'05") | 1007 / 3019 | 164 / 110 |
4 | | 05'52" (+00'28") | 1001 / 4020 | 164 / 103 |
5 | | 06'07" (+00'43") | 1003 / 5023 | 163 / 99 |
6 | | 06'03" (+00'39") | 1006 / 6030 | 163 / 101 |
7 | | 05'50" (+00'26") | 1006 / 7037 | 163 / 104 |
12月累積里程 : 30.08 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'24" | 00:10'52" |
3 | 05'32" | 00:16'24" |
4 | 05'56" | 00:22'20" |
5 | 06'09" | 00:28'29" |
6 | 06'02" | 00:34'31" |
7 | 05'54" | 00:40'25" |
7.0 | 11'31" | 00:40'36" |