18.1 km | 01:50:01 | 06:04/km日期: 2013-07-20 18:03 - 平均心率: 151 - 卡路里: 777 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'07" / 07'23" / 05'42" / 05'25" / 05'24" / 06'00" / 05'24" / 05'26" / 05'19" / 05'26" / 05'39" / 05'31" / 05'35" / 05'29" / 05'25" / 05'11" / 12'25" / 06'28" / 06'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
7月累積里程 : 139.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 07'23" | 00:13'30" |
| 3 | 05'42" | 00:19'12" |
| 4 | 05'25" | 00:24'37" |
| 5 | 05'24" | 00:30'01" |
| 6 | 06'00" | 00:36'01" |
| 7 | 05'24" | 00:41'25" |
| 8 | 05'26" | 00:46'51" |
| 9 | 05'19" | 00:52'10" |
| 10 | 05'26" | 00:57'36" |
| 11 | 05'39" | 01:03'15" |
| 12 | 05'31" | 01:08'46" |
| 13 | 05'35" | 01:14'21" |
| 14 | 05'29" | 01:19'50" |
| 15 | 05'25" | 01:25'15" |
| 16 | 05'11" | 01:30'26" |
| 17 | 12'25" | 01:42'51" |
| 18 | 06'28" | 01:49'19" |
| 18.1 | 06'34" | 01:50'01" |
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