13.1 km | 01:03:41 | 04:50/km日期: 2016-02-16 17:04 - 卡路里: 780 Cal - 總步數: 11264 - 平均步頻: 176 - 平均步幅: 116 cm - 溫度: 14°C - 濕度: 69%
Pace: 04'42" / 04'53" / 04'48" / 04'45" / 04'43" / 04'51" / 04'47" / 04'51" / 04'39" / 04'46" / 05'03" / 04'58" / 05'04" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'41" (+00'05") | 1002 / 1002 | 175 / 121 |
2 | | 04'50" (+00'14") | 1007 / 2009 | 176 / 116 |
3 | | 04'46" (+00'10") | 1003 / 3013 | 176 / 118 |
4 | | 04'43" (+00'07") | 1006 / 4019 | 177 / 119 |
5 | | 04'42" (+00'06") | 1002 / 5022 | 177 / 119 |
6 | | 04'50" (+00'14") | 1002 / 6024 | 176 / 117 |
7 | | 04'46" (+00'10") | 1003 / 7027 | 177 / 118 |
8 | | 04'50" (+00'14") | 1008 / 8035 | 176 / 117 |
9 | | 04'36" | 1002 / 9038 | 178 / 121 |
10 | | 04'47" (+00'11") | 1006 / 10044 | 177 / 117 |
11 | | 05'00" (+00'24") | 1008 / 11053 | 177 / 112 |
12 | | 04'55" (+00'19") | 1007 / 12060 | 177 / 113 |
13 | | 05'04" (+00'28") | 1008 / 13069 | 176 / 111 |
14 | | 05'26" (+00'50") | 137 / 13207 | 170 / 107 |
2月累積里程 : 222.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'53" | 00:09'35" |
3 | 04'48" | 00:14'23" |
4 | 04'45" | 00:19'08" |
5 | 04'43" | 00:23'51" |
6 | 04'51" | 00:28'42" |
7 | 04'47" | 00:33'29" |
8 | 04'51" | 00:38'20" |
9 | 04'39" | 00:42'59" |
10 | 04'46" | 00:47'45" |
11 | 05'03" | 00:52'48" |
12 | 04'58" | 00:57'46" |
13 | 05'04" | 01:02'50" |
13.1 | 06'09" | 01:03'41" |