11.3 km | 01:20:49 | 07:07/km日期: 2016-02-12 10:32 - 地點: 公道五路 - 卡路里: 561 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'49" / 05'52" / 05'43" / 05'49" / 06'00" / 07'57" / 06'07" / 08'03" / 09'15" / 08'45" / 07'53" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'03") | 990 / 990 |
2 | | 05'51" (+00'07") | 1005 / 1996 |
3 | | 05'45" (+00'01") | 1005 / 3001 |
4 | | 05'44" | 998 / 3999 |
5 | | 05'58" (+00'14") | 998 / 4998 |
6 | | 07'58" (+02'14") | 1010 / 6009 |
7 | | 06'08" (+00'24") | 997 / 7006 |
8 | | 08'05" (+02'21") | 994 / 8000 |
9 | | 09'12" (+03'28") | 1004 / 9005 |
10 | | 08'44" (+03'00") | 1000 / 10005 |
11 | | 07'51" (+02'07") | 1002 / 11007 |
12 | | 08'11" (+02'27") | 317 / 11325 |
2月累積里程 :
31.86 km MIZUNO Wave prorunner 16 8KN-382101 累積 :
1655.4 kmAndroid - LGE LG-H815 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'52" | 00:12'41" |
3 | 05'43" | 00:18'24" |
4 | 05'49" | 00:24'13" |
5 | 06'00" | 00:30'13" |
6 | 07'57" | 00:38'10" |
7 | 06'07" | 00:44'17" |
8 | 08'03" | 00:52'20" |
9 | 09'15" | 01:01'35" |
10 | 08'45" | 01:10'20" |
11 | 07'53" | 01:18'13" |
11.3 | 07'59" | 01:20'49" |