14.5 km | 02:03:33 | 08:32/km日期: 2023-06-27 20:25 - 平均心率: 124 - 卡路里: 585 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 89%
Pace: 09'40" / 10'01" / 08'36" / 08'59" / 09'52" / 08'21" / 08'27" / 09'49" / 08'50" / 10'30" / 09'29" / 08'51" / 09'52" / 09'58" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" (+01'03") | 1000 / 1000 |
| 2 | | 08'35" (+00'32") | 1000 / 2000 |
| 3 | | 08'25" (+00'22") | 1000 / 3000 |
| 4 | | 08'03" | 1000 / 4000 |
| 5 | | 08'12" (+00'09") | 1000 / 5000 |
| 6 | | 08'21" (+00'18") | 1000 / 6000 |
| 7 | | 08'27" (+00'24") | 1000 / 7000 |
| 8 | | 08'44" (+00'41") | 1000 / 8000 |
| 9 | | 08'50" (+00'47") | 1000 / 9000 |
| 10 | | 08'52" (+00'49") | 1000 / 10000 |
| 11 | | 08'50" (+00'47") | 1000 / 11000 |
| 12 | | 08'25" (+00'22") | 1000 / 12000 |
| 13 | | 08'19" (+00'16") | 1000 / 13000 |
| 14 | | 08'27" (+00'24") | 1000 / 14000 |
| 15 | | 08'23" (+00'20") | 456 / 14456 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
301.02 km 
MIZUNO RIDER 25 乾燥玫瑰粉 女 累積 :
5791.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 10'01" | 00:19'41" |
| 3 | 08'36" | 00:28'17" |
| 4 | 08'59" | 00:37'16" |
| 5 | 09'52" | 00:47'08" |
| 6 | 08'21" | 00:55'29" |
| 7 | 08'27" | 01:03'56" |
| 8 | 09'49" | 01:13'45" |
| 9 | 08'50" | 01:22'35" |
| 10 | 10'30" | 01:33'05" |
| 11 | 09'29" | 01:42'34" |
| 12 | 08'51" | 01:51'25" |
| 13 | 09'52" | 02:01'17" |
| 14 | 09'58" | 02:11'15" |
| 14.5 | 08'58" | 02:15'21" |
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