11.0 km | 01:01:25 | 05:33/km日期: 2016-02-16 17:39 - 地點: 湖北國小 - 天氣: 舒適 - 卡路里: 736 Cal - 溫度: 14°C - 濕度: 69%
Pace: 05'16" / 05'32" / 05'36" / 05'36" / 05'30" / 05'36" / 05'44" / 05'38" / 05'33" / 05'53" / 05'21" / 03'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 993 / 993 |
2 | | 05'35" (+00'24") | 1008 / 2002 |
3 | | 05'36" (+00'25") | 999 / 3001 |
4 | | 05'32" (+00'21") | 1009 / 4011 |
5 | | 05'29" (+00'18") | 1001 / 5013 |
6 | | 05'37" (+00'26") | 996 / 6009 |
7 | | 05'43" (+00'32") | 1000 / 7010 |
8 | | 05'38" (+00'27") | 1012 / 8023 |
9 | | 05'34" (+00'23") | 996 / 9019 |
10 | | 05'50" (+00'39") | 1007 / 10027 |
11 | | 05'20" (+00'09") | 1002 / 11030 |
12 | | 05'42" (+00'31") | 14 / 11044 |
2月累積里程 :
151.75 km ASICS GT-2000 4 累積 :
1708.5 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'32" | 00:10'48" |
3 | 05'36" | 00:16'24" |
4 | 05'36" | 00:22'00" |
5 | 05'30" | 00:27'30" |
6 | 05'36" | 00:33'06" |
7 | 05'44" | 00:38'50" |
8 | 05'38" | 00:44'28" |
9 | 05'33" | 00:50'01" |
10 | 05'53" | 00:55'54" |
11 | 05'21" | 01:01'15" |
11.0 | 03'43" | 01:01'25" |