14.0 km | 01:20:18 | 05:44/km日期: 2016-02-13 08:22 - 總爬升: 348 m - 卡路里: 1118 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'43" / 07'07" / 05'04" / 04'56" / 05'44" / 06'42" / 06'24" / 06'40" / 04'53" / 04'40" / 08'41" / 08'09" / 04'57" / 04'46" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'11") | 1000 / 1000 |
| 2 | | 07'05" (+02'34") | 1000 / 2000 |
| 3 | | 05'05" (+00'34") | 1000 / 3000 |
| 4 | | 04'56" (+00'25") | 1000 / 4000 |
| 5 | | 05'43" (+01'12") | 1000 / 5000 |
| 6 | | 04'46" (+00'15") | 1000 / 6000 |
| 7 | | 06'23" (+01'52") | 1000 / 7000 |
| 8 | | 06'40" (+02'09") | 1000 / 8000 |
| 9 | | 04'53" (+00'22") | 1000 / 9000 |
| 10 | | 04'40" (+00'09") | 1000 / 10000 |
| 11 | | 06'59" (+02'28") | 1000 / 11000 |
| 12 | | 07'50" (+03'19") | 1000 / 12000 |
| 13 | | 04'56" (+00'25") | 1000 / 13000 |
| 14 | | 04'31" | 1000 / 14000 |
| 15 | | 08'44" (+04'13") | 6 / 14006 |
2月累積里程 : 240.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 07'07" | 00:12'50" |
| 3 | 05'04" | 00:17'54" |
| 4 | 04'56" | 00:22'50" |
| 5 | 05'44" | 00:28'34" |
| 6 | 06'42" | 00:35'16" |
| 7 | 06'24" | 00:41'40" |
| 8 | 06'40" | 00:48'20" |
| 9 | 04'53" | 00:53'13" |
| 10 | 04'40" | 00:57'53" |
| 11 | 08'41" | 01:06'34" |
| 12 | 08'09" | 01:14'43" |
| 13 | 04'57" | 01:19'40" |
| 14 | 04'46" | 01:24'26" |
| 14.0 | 07'53" | 01:24'29" |
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