42.5 km | 04:22:53 | 06:11/km日期: 2023-06-25 05:37 - 地點: 花見川サイクリングロード - 天氣: 晴れ - 卡路里: 2341 Cal
Pace: 05'04" / 05'07" / 05'03" / 05'35" / 05'22" / 05'20" / 06'04" / 09'22" / 05'34" / 05'42" / 05'42" / 05'36" / 05'35" / 05'29" / 05'48" / 05'55" / 06'16" / 06'03" / 06'27" / 06'05" / 06'17" / 06'42" / 06'22" / 07'00" / 07'22" / 08'35" / 04'46" / 05'51" / 05'43" / 05'40" / 04'35" / 06'04" / 06'31" / 06'35" / 06'58" / 07'21" / 06'27" / 06'45" / 06'27" / 07'06" / 06'47" / 06'56" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'21") | 1012 / 1012 |
| 2 | | 05'05" (+00'26") | 1010 / 2023 |
| 3 | | 05'07" (+00'28") | 996 / 3020 |
| 4 | | 05'32" (+00'53") | 1009 / 4029 |
| 5 | | 05'22" (+00'43") | 998 / 5027 |
| 6 | | 05'20" (+00'41") | 999 / 6026 |
| 7 | | 07'33" (+02'54") | 1034 / 7060 |
| 8 | | 07'48" (+03'09") | 999 / 8060 |
| 9 | | 05'35" (+00'56") | 995 / 9056 |
| 10 | | 05'48" (+01'09") | 1012 / 10068 |
| 11 | | 05'37" (+00'58") | 1017 / 11086 |
| 12 | | 05'34" (+00'55") | 1000 / 12086 |
| 13 | | 05'31" (+00'52") | 992 / 13079 |
| 14 | | 05'31" (+00'52") | 1004 / 14083 |
| 15 | | 05'53" (+01'14") | 1001 / 15084 |
| 16 | | 05'53" (+01'14") | 1000 / 16085 |
| 17 | | 06'10" (+01'31") | 1006 / 17092 |
| 18 | | 06'04" (+01'25") | 999 / 18091 |
| 19 | | 06'31" (+01'52") | 1008 / 19099 |
| 20 | | 06'03" (+01'24") | 987 / 20087 |
| 21 | | 06'17" (+01'38") | 1027 / 21114 |
| 22 | | 06'46" (+02'07") | 994 / 22108 |
| 23 | | 06'26" (+01'47") | 1004 / 23113 |
| 24 | | 06'52" (+02'13") | 995 / 24109 |
| 25 | | 07'25" (+02'46") | 994 / 25104 |
| 26 | | 08'28" (+03'49") | 1011 / 26116 |
| 27 | | 05'03" (+00'24") | 1006 / 27122 |
| 28 | | 05'31" (+00'52") | 998 / 28120 |
| 29 | | 05'30" (+00'51") | 995 / 29116 |
| 30 | | 05'44" (+01'05") | 998 / 30115 |
| 31 | | 04'39" | 999 / 31114 |
| 32 | | 06'08" (+01'29") | 1009 / 32123 |
| 33 | | 06'30" (+01'51") | 1018 / 33141 |
| 34 | | 06'39" (+02'00") | 992 / 34133 |
| 35 | | 06'52" (+02'13") | 1006 / 35140 |
| 36 | | 07'07" (+02'28") | 1015 / 36155 |
| 37 | | 06'48" (+02'09") | 989 / 37145 |
| 38 | | 06'35" (+01'56") | 1013 / 38159 |
| 39 | | 06'28" (+01'49") | 998 / 39157 |
| 40 | | 07'06" (+02'27") | 1004 / 40161 |
| 41 | | 06'48" (+02'09") | 1016 / 41178 |
| 42 | | 06'57" (+02'18") | 1005 / 42184 |
| 43 | | 06'25" (+01'46") | 269 / 42453 |
6月累積里程 :
175.47 km 
asics LYTERACER2 累積 :
1161.2 kmVoice Coach 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'07" | 00:10'11" |
| 3 | 05'03" | 00:15'14" |
| 4 | 05'35" | 00:20'49" |
| 5 | 05'22" | 00:26'11" |
| 6 | 05'20" | 00:31'31" |
| 7 | 06'04" | 00:37'35" |
| 8 | 09'22" | 00:46'57" |
| 9 | 05'34" | 00:52'31" |
| 10 | 05'42" | 00:58'13" |
| 11 | 05'42" | 01:03'55" |
| 12 | 05'36" | 01:09'31" |
| 13 | 05'35" | 01:15'06" |
| 14 | 05'29" | 01:20'35" |
| 15 | 05'48" | 01:26'23" |
| 16 | 05'55" | 01:32'18" |
| 17 | 06'16" | 01:38'34" |
| 18 | 06'03" | 01:44'37" |
| 19 | 06'27" | 01:51'04" |
| 20 | 06'05" | 01:57'09" |
| 21 | 06'17" | 02:03'26" |
| 22 | 06'42" | 02:10'08" |
| 23 | 06'22" | 02:16'30" |
| 24 | 07'00" | 02:23'30" |
| 25 | 07'22" | 02:30'52" |
| 26 | 08'35" | 02:39'27" |
| 27 | 04'46" | 02:44'13" |
| 28 | 05'51" | 02:50'04" |
| 29 | 05'43" | 02:55'47" |
| 30 | 05'40" | 03:01'27" |
| 31 | 04'35" | 03:06'02" |
| 32 | 06'04" | 03:12'06" |
| 33 | 06'31" | 03:18'37" |
| 34 | 06'35" | 03:25'12" |
| 35 | 06'58" | 03:32'10" |
| 36 | 07'21" | 03:39'31" |
| 37 | 06'27" | 03:45'58" |
| 38 | 06'45" | 03:52'43" |
| 39 | 06'27" | 03:59'10" |
| 40 | 07'06" | 04:06'16" |
| 41 | 06'47" | 04:13'03" |
| 42 | 06'56" | 04:19'59" |
| 42.5 | 06'23" | 04:22'53" |
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