6.0 km | 00:36:04 | 06:00/km日期: 2015-11-10 20:32 - 卡路里: 505 Cal - 溫度: 21°C - 濕度: 79%
Pace: 06'14" / 05'53" / 05'55" / 06'25" / 06'19" / 05'17" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'57") | 1000 / 1000 |
| 2 | | 05'52" (+00'35") | 1000 / 2000 |
| 3 | | 05'55" (+00'38") | 1000 / 3000 |
| 4 | | 06'24" (+01'07") | 1000 / 4000 |
| 5 | | 06'18" (+01'01") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 04'01" | 8 / 6008 |
11月累積里程 : 139.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'53" | 00:12'07" |
| 3 | 05'55" | 00:18'02" |
| 4 | 06'25" | 00:24'27" |
| 5 | 06'19" | 00:30'46" |
| 6 | 05'17" | 00:36'03" |
| 6.0 | 03'57" | 00:36'05" |
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