9.4 km | 01:08:06 | 07:12/km日期: 2016-02-12 07:28 - 地點: 調息 - 卡路里: 538 Cal - 溫度: 18°C - 濕度: 91%
Pace: 07'28" / 07'16" / 07'08" / 11'20" / 07'18" / 07'17" / 07'09" / 07'06" / 06'59" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'28") | 1000 / 1000 |
| 2 | | 07'15" (+00'16") | 1000 / 2000 |
| 3 | | 07'07" (+00'08") | 1000 / 3000 |
| 4 | | 07'15" (+00'16") | 1000 / 4000 |
| 5 | | 07'17" (+00'18") | 1000 / 5000 |
| 6 | | 07'16" (+00'17") | 1000 / 6000 |
| 7 | | 07'09" (+00'10") | 1000 / 7000 |
| 8 | | 07'05" (+00'06") | 1000 / 8000 |
| 9 | | 06'59" | 1000 / 9000 |
| 10 | | 07'05" (+00'06") | 447 / 9447 |
2月累積里程 :
157.00 km 
DIY huaraches 累積 :
54.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'16" | 00:14'44" |
| 3 | 07'08" | 00:21'52" |
| 4 | 11'20" | 00:33'12" |
| 5 | 07'18" | 00:40'30" |
| 6 | 07'17" | 00:47'47" |
| 7 | 07'09" | 00:54'56" |
| 8 | 07'06" | 01:02'02" |
| 9 | 06'59" | 01:09'01" |
| 9.4 | 07'06" | 01:12'12" |
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