13.1 km | 01:03:21 | 04:50/km日期: 2016-02-10 16:17 - 平均心率: 176 - 卡路里: 948 Cal - 溫度: 25°C - 濕度: 44%
Pace: 04'29" / 04'53" / 09'32" / 10'09" / 04'56" / 09'02" / 10'01" / 04'55" / 07'08" / 04'56" / 04'57" / 09'36" / 04'59" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" | 1000 / 1000 |
| 2 | | 04'53" (+00'25") | 1000 / 2000 |
| 3 | | 04'43" (+00'15") | 1000 / 3000 |
| 4 | | 04'42" (+00'14") | 1000 / 4000 |
| 5 | | 04'55" (+00'27") | 1000 / 5000 |
| 6 | | 04'56" (+00'28") | 1000 / 6000 |
| 7 | | 04'52" (+00'24") | 1000 / 7000 |
| 8 | | 04'54" (+00'26") | 1000 / 8000 |
| 9 | | 04'53" (+00'25") | 1000 / 9000 |
| 10 | | 04'56" (+00'28") | 1000 / 10000 |
| 11 | | 04'56" (+00'28") | 1000 / 11000 |
| 12 | | 04'49" (+00'21") | 1000 / 12000 |
| 13 | | 04'58" (+00'30") | 1000 / 13000 |
| 14 | | 04'19" | 73 / 13073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 112.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'53" | 00:09'22" |
| 3 | 09'32" | 00:18'54" |
| 4 | 10'09" | 00:29'03" |
| 5 | 04'56" | 00:33'59" |
| 6 | 09'02" | 00:43'01" |
| 7 | 10'01" | 00:53'02" |
| 8 | 04'55" | 00:57'57" |
| 9 | 07'08" | 01:05'05" |
| 10 | 04'56" | 01:10'01" |
| 11 | 04'57" | 01:14'58" |
| 12 | 09'36" | 01:24'34" |
| 13 | 04'59" | 01:29'33" |
| 13.1 | 04'18" | 01:29'52" |
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