10.3 km | 01:02:08 | 06:01/km日期: 2015-10-13 15:25 - 卡路里: 622 Cal - 總步數: 11462 - 平均步頻: 184 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 70%
Pace: 06'23" / 05'33" / 05'15" / 05'40" / 06'00" / 06'04" / 07'12" / 06'11" / 06'08" / 05'45" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'12") | 1000 / 1000 | 182 / 85 |
| 2 | | 05'33" (+00'23") | 1008 / 2008 | 186 / 96 |
| 3 | | 05'10" | 1004 / 3013 | 188 / 102 |
| 4 | | 05'38" (+00'28") | 1004 / 4017 | 190 / 93 |
| 5 | | 06'01" (+00'51") | 1005 / 5023 | 187 / 88 |
| 6 | | 05'59" (+00'49") | 1002 / 6025 | 189 / 88 |
| 7 | | 07'12" (+02'02") | 1004 / 7030 | 161 / 85 |
| 8 | | 06'07" (+00'57") | 1001 / 8032 | 192 / 84 |
| 9 | | 06'11" (+01'01") | 1005 / 9037 | 177 / 91 |
| 10 | | 05'43" (+00'33") | 1004 / 10042 | 192 / 90 |
| 11 | | 05'41" (+00'31") | 325 / 10367 | 193 / 90 |
10月累積里程 : 96.08 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'33" | 00:11'56" |
| 3 | 05'15" | 00:17'11" |
| 4 | 05'40" | 00:22'51" |
| 5 | 06'00" | 00:28'51" |
| 6 | 06'04" | 00:34'55" |
| 7 | 07'12" | 00:42'07" |
| 8 | 06'11" | 00:48'18" |
| 9 | 06'08" | 00:54'26" |
| 10 | 05'45" | 01:00'11" |
| 10.3 | 05'59" | 01:02'08" |
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