9.5 km | 00:56:56 | 05:58/km日期: 2015-10-16 16:13 - 卡路里: 573 Cal - 總步數: 10866 - 平均步頻: 190 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 62%
Pace: 05'58" / 05'55" / 05'56" / 06'01" / 06'07" / 05'53" / 05'59" / 05'55" / 05'58" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'03") | 1006 / 1006 | 187 / 90 |
2 | | 05'54" (+00'02") | 1002 / 2008 | 193 / 87 |
3 | | 05'56" (+00'04") | 1007 / 3016 | 192 / 87 |
4 | | 05'57" (+00'05") | 1002 / 4018 | 190 / 88 |
5 | | 06'06" (+00'14") | 1002 / 5020 | 191 / 85 |
6 | | 05'52" | 1001 / 6022 | 190 / 89 |
7 | | 05'59" (+00'07") | 1007 / 7029 | 191 / 87 |
8 | | 05'52" | 1006 / 8036 | 190 / 89 |
9 | | 05'56" (+00'04") | 1005 / 9041 | 191 / 88 |
10 | | 06'08" (+00'16") | 518 / 9560 | 189 / 86 |
10月累積里程 : 96.08 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'55" | 00:11'53" |
3 | 05'56" | 00:17'49" |
4 | 06'01" | 00:23'50" |
5 | 06'07" | 00:29'57" |
6 | 05'53" | 00:35'50" |
7 | 05'59" | 00:41'49" |
8 | 05'55" | 00:47'44" |
9 | 05'58" | 00:53'42" |
9.5 | 06'14" | 00:56'56" |