21.7 km | 02:06:44 | 05:50/km日期: 2015-11-08 06:31 - 卡路里: 1308 Cal - 總步數: 23256 - 平均步頻: 183 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 94%
Pace: 05'34" / 05'04" / 05'09" / 05'18" / 05'25" / 05'39" / 05'24" / 05'50" / 05'39" / 05'41" / 05'44" / 05'37" / 05'37" / 06'21" / 05'51" / 05'59" / 06'20" / 05'56" / 06'20" / 05'55" / 06'01" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'31") | 1002 / 1002 | 178 / 100 |
| 2 | | 05'02" | 1005 / 2008 | 188 / 105 |
| 3 | | 05'09" (+00'07") | 1007 / 3015 | 191 / 101 |
| 4 | | 05'16" (+00'14") | 1005 / 4021 | 190 / 99 |
| 5 | | 05'22" (+00'20") | 1008 / 5029 | 189 / 98 |
| 6 | | 05'36" (+00'34") | 1008 / 6037 | 180 / 98 |
| 7 | | 05'20" (+00'18") | 1000 / 7038 | 189 / 98 |
| 8 | | 05'50" (+00'48") | 1007 / 8045 | 178 / 95 |
| 9 | | 05'37" (+00'35") | 1004 / 9050 | 190 / 93 |
| 10 | | 05'39" (+00'37") | 1005 / 10056 | 190 / 92 |
| 11 | | 05'42" (+00'40") | 1004 / 11060 | 186 / 94 |
| 12 | | 05'36" (+00'34") | 1000 / 12060 | 190 / 93 |
| 13 | | 05'36" (+00'34") | 1000 / 13061 | 194 / 91 |
| 14 | | 06'18" (+01'16") | 1006 / 14067 | 177 / 89 |
| 15 | | 05'52" (+00'50") | 1004 / 15072 | 188 / 90 |
| 16 | | 05'55" (+00'53") | 1003 / 16076 | 189 / 88 |
| 17 | | 06'19" (+01'17") | 1001 / 17077 | 176 / 89 |
| 18 | | 05'57" (+00'55") | 1000 / 18078 | 185 / 90 |
| 19 | | 06'18" (+01'16") | 1003 / 19082 | 177 / 89 |
| 20 | | 05'53" (+00'51") | 1007 / 20089 | 190 / 89 |
| 21 | | 05'59" (+00'57") | 1002 / 21091 | 189 / 88 |
| 22 | | 08'54" (+03'52") | 699 / 21791 | 130 / 85 |
11月累積里程 : 105.59 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'04" | 00:10'38" |
| 3 | 05'09" | 00:15'47" |
| 4 | 05'18" | 00:21'05" |
| 5 | 05'25" | 00:26'30" |
| 6 | 05'39" | 00:32'09" |
| 7 | 05'24" | 00:37'33" |
| 8 | 05'50" | 00:43'23" |
| 9 | 05'39" | 00:49'02" |
| 10 | 05'41" | 00:54'43" |
| 11 | 05'44" | 01:00'27" |
| 12 | 05'37" | 01:06'04" |
| 13 | 05'37" | 01:11'41" |
| 14 | 06'21" | 01:18'02" |
| 15 | 05'51" | 01:23'53" |
| 16 | 05'59" | 01:29'52" |
| 17 | 06'20" | 01:36'12" |
| 18 | 05'56" | 01:42'08" |
| 19 | 06'20" | 01:48'28" |
| 20 | 05'55" | 01:54'23" |
| 21 | 06'01" | 02:00'24" |
| 21.7 | 09'03" | 02:06'44" |
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