24.1 km | 02:10:42 | 05:25/km日期: 2016-02-12 05:43 - 平均心率: 145 - 卡路里: 1346 Cal - 溫度: 16°C - 濕度: 95%
Pace: 05'46" / 05'37" / 06'57" / 05'40" / 05'42" / 05'36" / 05'37" / 05'28" / 05'23" / 05'16" / 05'22" / 06'54" / 05'17" / 05'14" / 05'18" / 05'24" / 05'23" / 05'15" / 05'16" / 05'19" / 05'15" / 05'16" / 05'15" / 05'23" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'32") | 1000 / 1000 |
| 2 | | 05'37" (+00'23") | 1000 / 2000 |
| 3 | | 05'32" (+00'18") | 1000 / 3000 |
| 4 | | 05'40" (+00'26") | 1000 / 4000 |
| 5 | | 05'42" (+00'28") | 1000 / 5000 |
| 6 | | 05'35" (+00'21") | 1000 / 6000 |
| 7 | | 05'36" (+00'22") | 1000 / 7000 |
| 8 | | 05'28" (+00'14") | 1000 / 8000 |
| 9 | | 05'23" (+00'09") | 1000 / 9000 |
| 10 | | 05'15" (+00'01") | 1000 / 10000 |
| 11 | | 05'22" (+00'08") | 1000 / 11000 |
| 12 | | 05'29" (+00'15") | 1000 / 12000 |
| 13 | | 05'17" (+00'03") | 1000 / 13000 |
| 14 | | 05'14" | 1000 / 14000 |
| 15 | | 05'17" (+00'03") | 1000 / 15000 |
| 16 | | 05'24" (+00'10") | 1000 / 16000 |
| 17 | | 05'22" (+00'08") | 1000 / 17000 |
| 18 | | 05'15" (+00'01") | 1000 / 18000 |
| 19 | | 05'15" (+00'01") | 1000 / 19000 |
| 20 | | 05'18" (+00'04") | 1000 / 20000 |
| 21 | | 05'14" | 1000 / 21000 |
| 22 | | 05'16" (+00'02") | 1000 / 22000 |
| 23 | | 05'15" (+00'01") | 1000 / 23000 |
| 24 | | 05'22" (+00'08") | 1000 / 24000 |
| 25 | | 05'21" (+00'07") | 118 / 24118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
218.05 km 
MIZUNO wave rider 18 累積 :
1552.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'37" | 00:11'23" |
| 3 | 06'57" | 00:18'20" |
| 4 | 05'40" | 00:24'00" |
| 5 | 05'42" | 00:29'42" |
| 6 | 05'36" | 00:35'18" |
| 7 | 05'37" | 00:40'55" |
| 8 | 05'28" | 00:46'23" |
| 9 | 05'23" | 00:51'46" |
| 10 | 05'16" | 00:57'02" |
| 11 | 05'22" | 01:02'24" |
| 12 | 06'54" | 01:09'18" |
| 13 | 05'17" | 01:14'35" |
| 14 | 05'14" | 01:19'49" |
| 15 | 05'18" | 01:25'07" |
| 16 | 05'24" | 01:30'31" |
| 17 | 05'23" | 01:35'54" |
| 18 | 05'15" | 01:41'09" |
| 19 | 05'16" | 01:46'25" |
| 20 | 05'19" | 01:51'44" |
| 21 | 05'15" | 01:56'59" |
| 22 | 05'16" | 02:02'15" |
| 23 | 05'15" | 02:07'30" |
| 24 | 05'23" | 02:12'53" |
| 24.1 | 05'20" | 02:13'31" |
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