10.4 km | 01:19:15 | 07:37/km日期: 2016-02-11 15:11 - 卡路里: 710 Cal - 溫度: 26°C - 濕度: 80%
Pace: 07'43" / 07'24" / 06'22" / 07'08" / 07'10" / 09'09" / 15'41" / 07'08" / 07'12" / 07'03" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'21") | 1000 / 1000 |
2 | | 07'24" (+01'03") | 1000 / 2000 |
3 | | 06'21" | 1000 / 3000 |
4 | | 07'08" (+00'47") | 1000 / 4000 |
5 | | 07'09" (+00'48") | 1000 / 5000 |
6 | | 09'09" (+02'48") | 1000 / 6000 |
7 | | 10'15" (+03'54") | 1000 / 7000 |
8 | | 07'08" (+00'47") | 1000 / 8000 |
9 | | 07'12" (+00'51") | 1000 / 9000 |
10 | | 07'02" (+00'41") | 1000 / 10000 |
11 | | 06'57" (+00'36") | 384 / 10384 |
2月累積里程 :
133.59 km MIZUNO WAVE MERCURY 2 累積 :
3168.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'24" | 00:15'07" |
3 | 06'22" | 00:21'29" |
4 | 07'08" | 00:28'37" |
5 | 07'10" | 00:35'47" |
6 | 09'09" | 00:44'56" |
7 | 15'41" | 01:00'37" |
8 | 07'08" | 01:07'45" |
9 | 07'12" | 01:14'57" |
10 | 07'03" | 01:22'00" |
10.4 | 06'56" | 01:24'40" |