8.7 km | 01:24:59 | 09:45/km日期: 2016-02-09 09:02 - 總爬升: 252 m - 卡路里: 381 Cal
Pace: 00'14" / 04'37" / 09'04" / 11'04" / 14'26" / 13'02" / 07'59" / 08'34" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+00'36") | 1000 / 1000 |
| 2 | | 09'19" (+01'20") | 1000 / 2000 |
| 3 | | 09'04" (+01'05") | 1000 / 3000 |
| 4 | | 11'03" (+03'04") | 1000 / 4000 |
| 5 | | 13'25" (+05'26") | 1000 / 5000 |
| 6 | | 09'39" (+01'40") | 1000 / 6000 |
| 7 | | 07'59" | 1000 / 7000 |
| 8 | | 08'33" (+00'34") | 1000 / 8000 |
| 9 | | 10'22" (+02'23") | 703 / 8703 |
2月累積里程 : 69.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'14" | 00:00'14" |
| 2 | 04'37" | 00:04'51" |
| 3 | 09'04" | 00:13'55" |
| 4 | 11'04" | 00:24'59" |
| 5 | 14'26" | 00:39'25" |
| 6 | 13'02" | 00:52'27" |
| 7 | 07'59" | 01:00'26" |
| 8 | 08'34" | 01:09'00" |
| 8.7 | 10'22" | 01:16'18" |
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