7.3 km | 00:45:29 | 06:13/km日期: 2015-10-19 17:21 - 卡路里: 394 Cal - 總步數: 7838 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'01" / 05'09" / 05'59" / 06'21" / 06'29" / 05'48" / 06'14" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'43") | 1002 / 1002 | 172 / 96 |
2 | | 05'16" | 1004 / 2006 | 177 / 106 |
3 | | 06'15" (+00'59") | 1002 / 3009 | 168 / 94 |
4 | | 06'11" (+00'55") | 1008 / 4018 | 175 / 91 |
5 | | 06'31" (+01'15") | 1007 / 5025 | 168 / 90 |
6 | | 06'33" (+01'17") | 1007 / 6032 | 164 / 92 |
7 | | 06'19" (+01'03") | 1000 / 7032 | 178 / 88 |
8 | | 06'58" (+01'42") | 305 / 7338 | 176 / 81 |
10月累積里程 : 43.50 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'09" | 00:11'10" |
3 | 05'59" | 00:17'09" |
4 | 06'21" | 00:23'30" |
5 | 06'29" | 00:29'59" |
6 | 05'48" | 00:35'47" |
7 | 06'14" | 00:42'01" |
7.3 | 11'20" | 00:45'29" |