27.0 km | 02:49:21 | 06:15/km日期: 2016-02-06 05:42 - 總爬升: 428 m - 平均心率: 171 - 卡路里: 2570 Cal - 溫度: 10°C - 濕度: 75%
Pace: 06'29" / 06'20" / 07'09" / 06'23" / 07'48" / 06'07" / 07'01" / 06'36" / 06'12" / 06'08" / 06'24" / 07'18" / 06'46" / 06'47" / 06'51" / 06'44" / 08'07" / 06'05" / 13'59" / 06'29" / 06'59" / 05'58" / 06'13" / 09'08" / 05'14" / 05'58" / 06'36" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'14") | 1000 / 1000 |
| 2 | | 06'20" (+01'06") | 1000 / 2000 |
| 3 | | 06'08" (+00'54") | 1000 / 3000 |
| 4 | | 06'09" (+00'55") | 1000 / 4000 |
| 5 | | 06'29" (+01'15") | 1000 / 5000 |
| 6 | | 06'07" (+00'53") | 1000 / 6000 |
| 7 | | 05'59" (+00'45") | 1000 / 7000 |
| 8 | | 05'56" (+00'42") | 1000 / 8000 |
| 9 | | 06'12" (+00'58") | 1000 / 9000 |
| 10 | | 06'08" (+00'54") | 1000 / 10000 |
| 11 | | 06'20" (+01'06") | 1000 / 11000 |
| 12 | | 07'17" (+02'03") | 1000 / 12000 |
| 13 | | 06'10" (+00'56") | 1000 / 13000 |
| 14 | | 06'09" (+00'55") | 1000 / 14000 |
| 15 | | 06'25" (+01'11") | 1000 / 15000 |
| 16 | | 06'24" (+01'10") | 1000 / 16000 |
| 17 | | 06'51" (+01'37") | 1000 / 17000 |
| 18 | | 06'05" (+00'51") | 1000 / 18000 |
| 19 | | 06'52" (+01'38") | 1000 / 19000 |
| 20 | | 06'24" (+01'10") | 1000 / 20000 |
| 21 | | 06'35" (+01'21") | 1000 / 21000 |
| 22 | | 05'58" (+00'44") | 1000 / 22000 |
| 23 | | 06'12" (+00'58") | 1000 / 23000 |
| 24 | | 05'34" (+00'20") | 1000 / 24000 |
| 25 | | 05'14" | 1000 / 25000 |
| 26 | | 05'57" (+00'43") | 1000 / 26000 |
| 27 | | 06'31" (+01'17") | 1000 / 27000 |
| 28 | | 06'46" (+01'32") | 33 / 27033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 195.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'20" | 00:12'49" |
| 3 | 07'09" | 00:19'58" |
| 4 | 06'23" | 00:26'21" |
| 5 | 07'48" | 00:34'09" |
| 6 | 06'07" | 00:40'16" |
| 7 | 07'01" | 00:47'17" |
| 8 | 06'36" | 00:53'53" |
| 9 | 06'12" | 01:00'05" |
| 10 | 06'08" | 01:06'13" |
| 11 | 06'24" | 01:12'37" |
| 12 | 07'18" | 01:19'55" |
| 13 | 06'46" | 01:26'41" |
| 14 | 06'47" | 01:33'28" |
| 15 | 06'51" | 01:40'19" |
| 16 | 06'44" | 01:47'03" |
| 17 | 08'07" | 01:55'10" |
| 18 | 06'05" | 02:01'15" |
| 19 | 13'59" | 02:15'14" |
| 20 | 06'29" | 02:21'43" |
| 21 | 06'59" | 02:28'42" |
| 22 | 05'58" | 02:34'40" |
| 23 | 06'13" | 02:40'53" |
| 24 | 09'08" | 02:50'01" |
| 25 | 05'14" | 02:55'15" |
| 26 | 05'58" | 03:01'13" |
| 27 | 06'36" | 03:07'49" |
| 27.0 | 06'30" | 03:08'02" |
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