11.5 km | 01:37:42 | 08:29/km日期: 2016-02-09 15:45 - 卡路里: 705 Cal - 溫度: 24°C - 濕度: 39%
Pace: 06'43" / 06'59" / 07'35" / 08'13" / 08'37" / 10'41" / 07'46" / 08'57" / 08'31" / 09'57" / 09'04" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" | 996 / 996 |
2 | | 07'01" (+00'23") | 1008 / 2005 |
3 | | 07'32" (+00'54") | 1004 / 3009 |
4 | | 08'14" (+01'36") | 996 / 4006 |
5 | | 08'37" (+01'59") | 1012 / 5018 |
6 | | 10'40" (+04'02") | 989 / 6008 |
7 | | 07'43" (+01'05") | 1005 / 7014 |
8 | | 08'57" (+02'19") | 1008 / 8023 |
9 | | 08'41" (+02'03") | 991 / 9014 |
10 | | 09'53" (+03'15") | 1018 / 10033 |
11 | | 09'01" (+02'23") | 1001 / 11035 |
12 | | 09'06" (+02'28") | 479 / 11514 |
2月累積里程 :
118.86 km ASICS GEL-NIMBUS 17 (2E) 累積 :
815.3 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'59" | 00:13'42" |
3 | 07'35" | 00:21'17" |
4 | 08'13" | 00:29'30" |
5 | 08'37" | 00:38'07" |
6 | 10'41" | 00:48'48" |
7 | 07'46" | 00:56'34" |
8 | 08'57" | 01:05'31" |
9 | 08'31" | 01:14'02" |
10 | 09'57" | 01:23'59" |
11 | 09'04" | 01:33'03" |
11.5 | 09'02" | 01:37'42" |