15.0 km | 01:29:53 | 05:59/km日期: 2016-02-08 16:27 - 平均心率: 189 - 卡路里: 608 Cal - 總步數: 17486 - 平均步頻: 194 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 54%
Pace: 05'49" / 06'02" / 05'53" / 05'56" / 06'03" / 05'55" / 05'59" / 06'09" / 06'06" / 06'01" / 06'05" / 06'05" / 05'52" / 06'10" / 05'36" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'15") | 1008 / 1008 | 188 / 91 |
| 2 | | 05'57" (+00'23") | 1003 / 2011 | 189 / 88 |
| 3 | | 05'51" (+00'17") | 1003 / 3014 | 191 / 89 |
| 4 | | 05'57" (+00'23") | 1006 / 4020 | 190 / 87 |
| 5 | | 05'58" (+00'24") | 1000 / 5021 | 192 / 86 |
| 6 | | 05'54" (+00'20") | 1002 / 6023 | 194 / 87 |
| 7 | | 06'00" (+00'26") | 1003 / 7027 | 191 / 86 |
| 8 | | 06'08" (+00'34") | 1004 / 8031 | 194 / 83 |
| 9 | | 06'05" (+00'31") | 1002 / 9034 | 197 / 83 |
| 10 | | 05'56" (+00'22") | 1000 / 10035 | 198 / 84 |
| 11 | | 06'08" (+00'34") | 1006 / 11041 | 197 / 82 |
| 12 | | 06'05" (+00'31") | 1008 / 12049 | 196 / 83 |
| 13 | | 05'46" (+00'12") | 1000 / 13050 | 199 / 86 |
| 14 | | 06'10" (+00'36") | 1003 / 14053 | 196 / 82 |
| 15 | | 05'34" | 1002 / 15056 | 198 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 : 106.14 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'02" | 00:11'51" |
| 3 | 05'53" | 00:17'44" |
| 4 | 05'56" | 00:23'40" |
| 5 | 06'03" | 00:29'43" |
| 6 | 05'55" | 00:35'38" |
| 7 | 05'59" | 00:41'37" |
| 8 | 06'09" | 00:47'46" |
| 9 | 06'06" | 00:53'52" |
| 10 | 06'01" | 00:59'53" |
| 11 | 06'05" | 01:05'58" |
| 12 | 06'05" | 01:12'03" |
| 13 | 05'52" | 01:17'55" |
| 14 | 06'10" | 01:24'05" |
| 15 | 05'36" | 01:29'41" |
| 15.0 | 16'07" | 01:29'53" |
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