13.1 km | 01:18:15 | 05:58/km日期: 2016-02-07 06:48 - 卡路里: 707 Cal - 總步數: 13844 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 10°C - 濕度: 54%
Pace: 06'05" / 06'08" / 06'22" / 05'55" / 06'15" / 05'54" / 05'53" / 06'01" / 06'27" / 05'40" / 05'41" / 05'39" / 05'35" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'29") | 1001 / 1001 | 175 / 93 |
2 | | 06'06" (+00'31") | 1004 / 2005 | 176 / 92 |
3 | | 06'20" (+00'45") | 1004 / 3009 | 167 / 94 |
4 | | 05'52" (+00'17") | 1005 / 4015 | 178 / 95 |
5 | | 06'16" (+00'41") | 1006 / 5022 | 177 / 89 |
6 | | 05'48" (+00'13") | 1004 / 6026 | 180 / 95 |
7 | | 05'52" (+00'17") | 1000 / 7026 | 179 / 94 |
8 | | 06'00" (+00'25") | 1001 / 8028 | 178 / 93 |
9 | | 06'28" (+00'53") | 1003 / 9031 | 164 / 94 |
10 | | 05'39" (+00'04") | 1002 / 10033 | 180 / 97 |
11 | | 05'40" (+00'05") | 1001 / 11035 | 181 / 97 |
12 | | 05'36" (+00'01") | 1006 / 12041 | 180 / 98 |
13 | | 05'35" | 1006 / 13047 | 180 / 98 |
14 | | 05'28" | 103 / 13151 | 176 / 103 |
2月累積里程 : 227.67 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'08" | 00:12'13" |
3 | 06'22" | 00:18'35" |
4 | 05'55" | 00:24'30" |
5 | 06'15" | 00:30'45" |
6 | 05'54" | 00:36'39" |
7 | 05'53" | 00:42'32" |
8 | 06'01" | 00:48'33" |
9 | 06'27" | 00:55'00" |
10 | 05'40" | 01:00'40" |
11 | 05'41" | 01:06'21" |
12 | 05'39" | 01:12'00" |
13 | 05'35" | 01:17'35" |
13.1 | 06'26" | 01:18'15" |